Kristen Jefferies Smith
ARNP at Heim Regenerative Medicine Center
- Hormones and nutrition
- Chronic disease risk reduction
- Diabetes and heart disease risk factors
- Integrative medicine
- Internal medicine
About
Kristen Jefferies Smith is an Advanced Registered Nurse Practitioner (ARNP) at Heim Regenerative Medicine Center in Tampa. She earned a bachelor's degree in nursing from the University of Florida in 2003 and a master's degree in nursing (ARNP) from the same university in 2006. Her clinical training included work at a large internal medicine and endocrinology practice in the Tampa Bay area. She then joined a large South Tampa internal medicine practice that included women's health, and later moved into internal medicine at a large multi-specialty group in South Tampa. With more than 10 years of internal medicine experience, she later transitioned to a practice focused on integrative medicine. Her work centers on hormones and nutrition and how they affect health, quality of life and longevity. She aims to reduce risk factors for chronic conditions such as diabetes and heart disease, and works closely with Dr. Michael Heim on preventing chronic illness and supporting patients' quality of life.
- 10 years of experience
- Kristen's profile on tampahealthcenter.com ↗ (opens in a new tab)
- Approach
- Draws on internal medicine training alongside integrative medicine to treat each patient as a whole person.
- Training
- Bachelor's degree in nursing, University of Florida, 2003
- Master's degree in nursing (ARNP), University of Florida, 2006
- Clinical training with a large internal medicine and endocrinology practice in the Tampa Bay area
Services
Kristen's menu isn't listed here yet
See services and prices when you book, or check their salon's website.
Specials & promotions
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The Renewal half-day retreat for $180 per person
$180
On their website as of Oct 28, 2026 · Where we saw it
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4-pack of Contrast Therapy classes for $90
$90
On their website as of Oct 28, 2026 · Where we saw it
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First sauna and cold plunge session for $40
$40
New clients only
On their website as of Oct 28, 2026 · Where we saw it
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Pack of 4 sauna and cold plunge classes for $100 for new clients
$100
New customers only, one time use, expires after 90 days
On their website as of Oct 28, 2026 · Where we saw it
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Pack of 4 sauna and cold plunge classes for $180
$180
Expires after 90 days
On their website as of Oct 28, 2026 · Where we saw it
-
Pack of 8 sauna and cold plunge classes for $280
$280
Expires after 90 days
On their website as of Oct 28, 2026 · Where we saw it
-
Thursday open contrast hours for $25 drop-in
$25
Every Thursday 2:00-4:00 pm; also usable with an existing membership or package
On their website as of Oct 28, 2026 · Where we saw it
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Starter membership: 4 classes a month for $150
$150
Unlimited autorenewal
On their website as of Oct 28, 2026 · Where we saw it
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Core membership: 8 classes a month for $226
$226
Unlimited autorenewal
On their website as of Oct 28, 2026 · Where we saw it
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Ultimate membership with 16 classes and 4 credits for $260 a month
$260
Includes 16 instructor-led sauna and cold plunge classes and 4 credits (1 credit = 1 cryotherapy session or 1 guest pass)
On their website as of Oct 28, 2026 · Where we saw it
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All Access membership for $341 a month
$341
Unlimited classes (31 per month), unlimited autorenewal, 4 cryotherapy sessions, no rollovers
On their website as of Oct 28, 2026 · Where we saw it
-
Cryotherapy pack of 10 with auto-renew for $300
$300
Auto-renew
On their website as of Oct 28, 2026 · Where we saw it
-
Cryotherapy pack of 16 with auto-renew for $400
$400
Auto-renew
On their website as of Oct 28, 2026 · Where we saw it
-
Compression therapy pack of 4 for $120
$120
$30 per session, valid for 45 days
On their website as of Oct 28, 2026 · Where we saw it
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PEMF pack of 12 sessions for $360
$360
$30 per session
On their website as of Oct 28, 2026 · Where we saw it
-
Red light treatment pack of 8 with auto-renew for $200
$200
$25 per session, auto-renew
On their website as of Oct 28, 2026 · Where we saw it
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Free service with every 50 sessions
Applies to cryotherapy, cold plunge or sauna sessions
On their website as of Oct 28, 2026 · Where we saw it
Also at Heim Regenerative Medicine Center
See all 10-
Amee Joshi
Sauna and cold plunge classes, Functional movement
-
Ashley Stresen-Reuter
Sauna and cold plunge sessions, Guided movement
-
Devyn
Somatic breathwork, Sauna and cold plunge classes
-
Dr. Michael Heim
Bariatric and weight management, Regenerative injection treatments
-
Drennen
Guided sauna sessions, Cold plunge sessions
-
Jessica
Sauna and cold plunge classes
- 4240 Henderson Blvd, Tampa, FL 33629
- (813) 384-3107
Hours
- Monday–Thursday
- 8 AM–5 PM
- Friday
- 8 AM–3 PM
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