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Essentials South Tampa Day Spa
Essentials South Tampa Day Spa

Essentials South Tampa Day Spa

Spa in Tampa, FL

The spa describes itself as a destination where healing, wellness and beauty come together, a idea owner Kelly Pratt set out to build. Its stated mission is to build confidence and well-being through personal care that pairs technology with a preventative view of health, skin and beauty. The spa says it has 8-plus years in business and has served more than 17,000 clients.

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About

The spa describes itself as a destination where healing, wellness and beauty come together, a idea owner Kelly Pratt set out to build. Its stated mission is to build confidence and well-being through personal care that pairs technology with a preventative view of health, skin and beauty. The spa says it has 8-plus years in business and has served more than 17,000 clients.

Visits can begin with a consultation with an esthetician, who assesses the skin and customizes a facial plan. Facials use a mix of clean, clinical and medical-grade skincare products. Some advanced treatments are pregnancy-safe, but pregnant or nursing clients should say so, since some peels and high-frequency treatments may be postponed. After advanced facials and peels, clients are asked to avoid makeup for at least 24 hours, and 24 to 48 hours after PCA Peels, BioRePeel or PRX-T33. In massage, clients undress to their own comfort level and are always covered, and pressure and technique can be requested before or during the session.

The spa's signature offerings include four Melt Away packages: Restore and Renew Spa Day ($115, 2 hours), Meltaway Ritual ($240, 3 hours), The Wellness Reboot ($240, 2.5 hours) and Radiance and Recovery ($280, 2.5 hours). Its clinical peel menu uses PCA and IMAGE products, from small add-on boosters to full peels. Infrared sauna sessions take place in private pods inside individual suites, and red light therapy is delivered in a Class III medical-grade bed. The spa also offers HOCATT ozone sauna therapy and describes its pricing as intentionally accessible.

Bookings can be made online or by calling the spa. Cancellations or changes need at least 24 hours notice to avoid a $35 fee, and groups of four or more may be charged $40 per service if notice is not given within 24 hours. Couples massages are booked by phone. Gift cards are sold in digital and physical form, and the spa posts rotating weekly specials. The spa says it has more than 450 Google reviews averaging 5 stars, and describes itself as voted Tampa's top wellness spa in multiple years from 2017 onward.

Built around personalized care that combines technology with a preventative view of health, skin and beauty, with facial plans shaped by an esthetician's assessment of each client's skin.

Infrared sauna sessions take place in private pods within individual suites.

Specials & promotions

  • Monday: 80 min Target & Tranquil massage for $95

    $95

    Monday only

    On their website as of Oct 28, 2026 · Where we saw it

  • Wednesday: 50 min Restore massage for $55

    $55

    Wednesday only

    On their website as of Oct 28, 2026 · Where we saw it

  • Thursday: 50 min Deep Release massage for $65

    $65

    Thursday only

    On their website as of Oct 28, 2026 · Where we saw it

  • Monday: $30 off Cellular Renewal Facial

    $130

    Monday only

    On their website as of Oct 28, 2026 · Where we saw it

  • Tuesday: free dermaplaning with a Bio RePeel, PRX, or Carboxy facial

    Tuesday only

    On their website as of Oct 28, 2026 · Where we saw it

  • Wednesday: $10 off Classic Ritual Facial

    $60

    Wednesday only

    On their website as of Oct 28, 2026 · Where we saw it

  • Thursday: free dermaplaning with a Timeless Glow facial

    Thursday only

    On their website as of Oct 28, 2026 · Where we saw it

  • Thursday: $15 off Skin Reboot microneedling facial

    $160

    Thursday only

    On their website as of Oct 28, 2026 · Where we saw it

  • Monthly sauna membership: 4 sessions at $14.75 each

    $14.75

    4 sessions per month. Additional sessions $17 each for members (non-members $25). 1 bonus session during the client's birthday month.

    On their website as of Oct 28, 2026 · Where we saw it

  • Restore & Renew spa day: massage and facial for $115

    $115

    Includes 50min relaxation massage and 50min European facial

    On their website as of Oct 28, 2026 · Where we saw it

  • Meltaway Ritual spa package for $240

    $240

    Includes 50min relaxation massage, 50min European facial, 30min body scrub with shower, and 20min infrared sauna

    On their website as of Oct 28, 2026 · Where we saw it

  • The Wellness Reboot package for $240

    $240

    Includes 50min therapeutic massage, dry brushing, 30min HOCATT ozone sauna, and 20min red light therapy

    On their website as of Oct 28, 2026 · Where we saw it

Services

Final prices may vary.

Professional peels from PCA and IMAGE, from small add-on boosters to full treatments, with aftercare guidance.

  • Image Enzyme Peel $30
  • PCA Advanced Treatment Booster $30
  • Acne Lift Peel $60
  • Lightening Lift Peel $60
  • Ormedic Lift Peel $60
  • Signature Face Lift Peel $60
  • Wrinkle Face Lift Peel $60
  • PCA Detoxifying Pore Treatment $80
  • PCA Sensi Peel $130
  • PCA Ultra Peel $130
  • PCA Hydroquinone & Resorcinol Peel $160
  • PCA 4% Retinol Peel $210
  • BioRePeel No-Downtime Skin Reset $225–$800

Relaxation, therapeutic, sports, prenatal, craniosacral, reflexology and TMJ work, with add-ons such as hot stones and cupping.

  • Lymph Reset $60–$90
  • The Wellness Flush (Detox) $95
  • Sole Revival (Foot Massage) $35–$55
  • Stretch & Align $40–$80
  • Reflexology $45–$75
  • Intraoral TMJ Treatment $55–$85
  • Outro TMJ Treatment $55–$85
  • Restore (Relaxation) Massage $60–$90
  • Target & Tranquil (Therapeutic) $65–$130
  • Deep Release $70–$140
  • Muscle Recovery Massage (Sports) $75–$115
  • Neuromuscular Therapy $80–$160
  • Prenatal Peace $80–$120
  • Grounding Stone Ritual $85–$170
  • Tranquil Flow (Craniosacral) $100
  • Hot Stones $5–$10
  • Couples Massage Room Fee $10
  • Foot Scrub $17
  • Celluma Light Therapy $30
  • Hot Oil Scalp Massage $30
  • Cupping $35
  • Deluxe Enhancement $35
  • Restore (Relaxation) $55

Single sauna sessions, monthly sauna memberships and HOCATT ozone sauna therapy.

  • Sweat Monthly Membership (4 sessions/month) $14.75
  • Infrared Sauna Single Session $25

Single medical-grade red light sessions and unlimited daily plans, with or without sauna.

  • Red Light Therapy Single Session $35
  • Red Light Unlimited Plan (1 session daily) $125
  • Unlimited Wellness Plan (red light and sauna) $175

Multi-service spa days that combine massage, facials, body scrubs and sauna or red light time over two to three hours.

  • Restore & Renew Spa Day $115
  • Meltaway Ritual $240
  • The Wellness Reboot $240
  • Radiance & Recovery $280

Brow and lash services, waxing, body polish and professional teeth whitening.

  • Polish + Detox $125
  • Foot Scrub + Cbd $30
  • Polish + Detox (Full Body Exfoliation + Sauna) $125
  • Cellular Renewal Boost $160
  • Brow Tint $30
  • Brow Threading $35
  • Brow Shape $40
  • Henna $50
  • Brow Shape & Tint $55
  • Brow Lamination $90
  • Brow Lamination & Shape $100
  • Brow Lamination, Shape & Tint $115
  • Clear Detox (Be Clear) $105
  • Clarifying Back Treatment $110
  • O2 Lift + Glow (Oxygenating) $125
  • Retinol Renewal Lift $150
  • Eye Treatment $12
  • Sheet Mask $12
  • Extractions $15
  • High Frequency $15
  • Celluma LED Light $30
  • Customized Jelly Mask $30
  • Enzyme $30
  • Retinol Booster $30
  • Declote Treatment $35
  • Dermaplaning $40
  • Diamond Micro $40
  • Crystal Micro $45
  • Image Lift Peels $60
  • Hydro Blast Jetpeel $75
  • Classic Ritual Facial $60
  • Cellular Renewal Facial $130
  • Skin Reboot (Micro/Nano-Needling) $160
  • Enzyme Peel $30
  • Age-Well Infusion $175
  • Geneo Oxygeneo Facial $225
  • Carboxy Facial by Fibroblast USA $250
  • JetPeel Infusion Facial $250
  • Korean Glass Facial $250
  • Korean Glass Facial with PDO Thread & PDRN Therapy $400
  • Lash Tint Only $30
  • Lash Lift Only $80
  • Lash Lift & Tint $100
  • Advanced Treatment Booster (Add-On) $30
  • Detoxifying Pore Treatment $80
  • Sensi Peel® $130
  • Ultra Peel® $130
  • Hydroquinone & Resorcinol $160
  • 4% Retinol Peel $210
  • Beaming White™ teeth whitening $125+
  • Tranquil Flow (Cranialsacral) $100
  • Celluma LED Light Therapy $30
  • Resiliélle Exosomes Infusion (1 syringe) $99
  • Skin Reboot $175
  • Timeless Glow $175
  • Power Glow Facial $290
  • Classic Ritual (European) $70
  • Classic Ritual (European) Facial $70
  • Clarify Boost for Men (Gentlemen's Facial) $85
  • Radiance Restore (Anti-Oxidant, Anti-Aging) $105
  • Vitality Renewal Treatment $135
  • VITALITY RENEWAL TREATMENT with dermaplaning (enhanced experience) $175
  • Restore and Renew Spa Day Price at booking
  • Targeted & Tranquil Massage Price at booking
  • Timeless Glow Facial Price at booking
  • Celluma LED Renewal Boost $30
  • Crystal Polish + Glow $40
  • Diamond Renewal Boost $40
  • The Dermal Polish (Dermaplaning) $40
  • PRX-T33 Bio-Revitalization Treatment $275–$1,100
  • Resiliélle Exosomes Infusion (pricing by call) Price at booking
  • The Dermal Polish $40
  • Resiliélle Exosomes Infusion Price at booking
  • Professional Teeth Whitening (Beaming White) $125
  • Lip / Chin Wax $12
  • Eyebrow Wax $15
  • Underarm Wax $20
  • Half Arm Wax $25
  • Full Arm Wax $40
  • Leg Half Wax $40
  • Back / Chest Wax $65
  • Full Face Wax $65
  • Lip / Chin $12
  • Eyebrow $15
  • Underarm $20
  • Half Arm $25
  • Full Arm $40
  • Leg Half $40
  • Back / Chest $65
  • Full Face $65
  • Restore (Relax) $55+
  • Classic Ritual Euro $60+
  • Target & Tranquil $95+
  • Cellular Renewal $130+

Photos

  • Esthetician applying facial mask to client in treatment room
  • Lobby wall displaying award plaques with decor bench
  • Facial clay mask being applied to a client's face by a therapist
  • Treatment room with a massage table, floor lamp and styled shelf
  • PRX injectable treatment being administered to a client's forehead
  • Waiting area with tan chairs, side table, plant and welcome sign
  • Before and after of clinical peel treatment showing reduced acne and redness
  • Calm treatment room with sideboard, art and wooden railing
  • Infrared sauna pod with blue light in the spa
  • Tanning bed room with mirror and towel shelf
  • Facial treatment room with lamp, bed and plants
  • Front exterior of the Day Spa building with signage

Meet the team

Team members listed on their website. Individual roles, credentials, and current employment have not been independently verified.essentialssouthta… (opens in a new tab)

Highlights
  • Restore and Renew Spa Day pairs a 50-minute relaxation massage with a 50-minute European facial in one two-hour visit
  • Infrared sauna pods are private and sit inside individual suites
  • Medical-grade red light therapy is delivered in a Class III red light bed
  • Clinical peel menu from PCA and IMAGE, including a non-peeling PRX-T33 treatment
  • Korean Glass Facial, with an option that adds PDO thread and PDRN therapy
  • Sauna and red light memberships with no contract, including a birthday bonus sauna session for members
Good for
  • clients planning a full spa day
  • regular sauna or red light users
  • clients wanting a personalized facial plan
  • men seeking a facial
  • couples massage
  • prenatal massage
  • pregnant or nursing clients, with treatments adjusted
  • muscle recovery
  • jaw and TMJ treatment
  • clients buying gifts
Treats
  • acne
  • fine lines
  • wrinkles
  • sagging skin
  • stretch marks
  • acne scars
  • pores
  • uneven skin tone
  • muscle tension
  • TMJ discomfort
Techniques
  • hydro-dermabrasion
  • microdermabrasion
  • dermaplaning
  • micro and nano needling
  • chemical peels
  • extractions
  • high frequency
  • LED light therapy
  • red light therapy
  • infrared sauna

Products & treatments

  • PCA
  • IMAGE Professional Resurfacing Peels
  • Beaming White
  • Resiliélle
  • PRX-T33
  • BioRePeel
  • Celluma

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