Salt & Light Wellness Temecula - Wine Country
Spa in Temecula, CA · 5 locations
Enlightened, LLC operates Salt & Light Wellness, which the business says has served California since 2008. It describes itself as California's first chain of full spectrum light therapy studios. The chain has five studios: Temecula Promenade near Margarita Rd and General Kerney, Temecula Wine Country behind the CVS at Temecula Pkwy and Butterfield Stage, Riverside Orangecrest on Van Buren Blvd, Carlsbad in the Village, and Murrieta, where the studio sits inside the Oasis Training Facility.
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Enlightened, LLC operates Salt & Light Wellness, which the business says has served California since 2008. It describes itself as California's first chain of full spectrum light therapy studios. The chain has five studios: Temecula Promenade near Margarita Rd and General Kerney, Temecula Wine Country behind the CVS at Temecula Pkwy and Butterfield Stage, Riverside Orangecrest on Van Buren Blvd, Carlsbad in the Village, and Murrieta, where the studio sits inside the Oasis Training Facility.
A visit is built around a set of sessions rather than a single treatment. Red light therapy runs about 15 minutes according to the site's FAQ, using 633nm light. Infrared sauna sessions start at 15 to 20 minutes and can build up to 30 to 40 minutes, with red, near, mid and far wavelengths. The cold plunge is kept below 60 degrees, and most studios offer two temperatures, in the mid 50s and low 40s. The salt room uses medicinal grade sodium chloride with no additives, and can be paired with the cold plunge in one session. A vitamin D sunbed uses UVB and red light to simulate sunshine, and a sunless spray with skincare is offered as well. The business says these sessions support circulation, muscle recovery, breathing comfort and skin health, though these are its own claims.
The Day Pass is the simplest way to try the studio. For $49 with no membership, a guest gets access to all services for the day, which the business says would cost about $315 if bought individually elsewhere. Monthly memberships are billed by EFT with no sign-up fee and can be cancelled at any time. Members receive member-only product discounts and monthly perks, and the 4 Day Pass and Unlimited memberships let a friend come in at half price on the Day Pass.
Practical policies: hours are generally Monday to Friday 8am to 8pm and Saturday 9am to 4pm, with Sunday closed, and the business notes hours vary by location. Cash is not accepted, and a $5 fee applies to a no-show booking. Red light therapy is not recommended for people who are photosensitive or taking light-sensitizing medications without first consulting a professional. The studios also offer their services for events and gatherings.
Sessions combine light, heat, cold and salt, so guests can move through several wellness services in one visit.
Specials & promotions
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1 Day Pass per month membership
$39.99
EFT membership. Cancel anytime. $0 sign up fee!
On their website as of Oct 30, 2026 · Where we saw it
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4 Day Passes per month membership
$99.99
EFT membership. Cancel anytime. $0 sign up fee! Bring a friend anytime for 50% off Day Pass.
On their website as of Oct 30, 2026 · Where we saw it
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Unlimited Day Passes per month membership
$199.99
EFT membership. Cancel anytime. Most popular! Bring a friend FREE anytime for select services.
On their website as of Oct 30, 2026 · Where we saw it
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Your first Day Pass is on us
Offered to new clients who are new to Salt & Light
On their website as of Oct 30, 2026 · Where we saw it
Services
Final prices may vary.
A single-day pass at $49 that covers red light therapy, infrared sauna, cold plunge, salt room, vitamin D sunbed and the WellFit sunless spray with skincare.
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Day Pass $49
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Cold Plunge Price at booking
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InfraRed Sauna Price at booking
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Red Light Therapy Price at booking
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Salt Room Price at booking
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Vitamin D Sunbed Price at booking
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WellFit Sunless + Skincare Price at booking
Membership options with a 1 Day, 4 Day or Unlimited allowance, each with a set monthly fee and a discount or allowance for bringing a friend.
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1 Day Pass Membership $39.99
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4 Day Pass Membership $99.99
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Unlimited Membership $199.99
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1 Day Pass $39.99
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4 Day Pass $99.99
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Unlimited $199.99
Photos
Meet the team
Their website doesn't list the team, so we don't either.
- Highlights
- Day Pass at $49 includes every listed service with no membership needed
- Murrieta studio has two full spectrum infrared saunas
- Salt room uses medicinal grade sodium chloride with no additives
- Salt room and cold plunge can be paired in one session
- Memberships have a $0 sign-up fee and can be cancelled at any time
- Members get product discounts and monthly perks
- Good for
- First visit with no commitment
- Regular sessions through a membership
- Guests who want to try several services in one visit
- Friends visiting together
- Event and gathering hosts
- Treats
- Muscle recovery
- Respiratory comfort
- Circulation
- Skin tone and sunless color
- Techniques
- Red light therapy
- Infrared sauna
- Cold plunge
- Salt room
- Vitamin D sunbed
- Airbrush sunless spray
Products & treatments
- WellFit Sunless + Skincare
Other locations
- Temecula - Promenade 41257 Margarita Rd. B106, Temecula, CA 92591 Rated 4.8 out of 5 (82 on Google Maps) (opens in a new tab)
- Riverside - Orangecrest 19069 Van Buren Blvd. #112, Riverside, CA 92508 Rated 4.7 out of 5 (122 on Google Maps) (opens in a new tab)
- Murrieta - Oasis 25763 Jefferson Ave, Murrieta, CA 92562 Rated 5.0 out of 5 (1 on Google Maps) (opens in a new tab)