L&N Massage
Spa in Waldorf, MD
L&N Massage is located on Crain Highway in Waldorf, Maryland. Its menu covers Swedish, deep tissue, prenatal, couple, sports and lymphatic drainage massage, as well as body wraps, hot stone and hot towel options, reflexology, and skin care. The business describes its menu as affordable.
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L&N Massage is located on Crain Highway in Waldorf, Maryland. Its menu covers Swedish, deep tissue, prenatal, couple, sports and lymphatic drainage massage, as well as body wraps, hot stone and hot towel options, reflexology, and skin care. The business describes its menu as affordable.
Appointments are held with a credit card, and clients can pay another way at the time of service. Booking requests are confirmed within 24 to 48 hours during business hours. A full service fee applies to cancellations or no-shows made with less than 24 hours notice, and late arrivals lose time from the session. Hours are Sunday 10am to 5pm, Tuesday by appointment only, Wednesday 10am to 4pm, Thursday 10am to 5pm, Friday 10am to 6pm, and Saturday 9:30am to 5pm.
The business accepts AETNA, HSA, FSA and Personal Injury Protection funding for medical massages. Instant gift certificates can be designed, previewed and then sent or printed.
Beyond the studio, L&N Massage brings massage to the client's location for groups, parties, corporate events, wedding and special occasion gatherings, community groups and adult living communities.
Offers a range of named massage styles and targeted add-ons, with packages that combine several services, and accepts several insurance and funding sources for medical massages.
Specials & promotions
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Post-surgery lymphatic drainage massage package for $89
$89 (regularly $109)
Special Package: Lymphatic Drainage Massage following surgical procedures.
On their website as of Oct 28, 2026 · Where we saw it
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Swedish massage and lymphatic drainage package for $115
$115
Special Package: Swedish Massage and Lymphatic Drainage.
On their website as of Oct 28, 2026 · Where we saw it
Services
Final prices may vary.
Back and neck massage sessions, with a 30-minute option.
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Back and Neck Massage $79
A non-surgical fat-breakdown treatment, with an add-on option for additional time.
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Cavitation $99
Herbal and seaweed, aromawrap and abdominal body wraps, each including an infrared sauna blanket.
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Abdominal Wrap $95
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Aromawrap $115
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Herbal/Seaweed Wrap $165
Back massage sessions offered at corporate events and for employee appreciation.
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Back Massage $69
Swedish massage for two people, offered in 60-minute, 90-minute and 2-hour sessions.
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Couple Swedish Massage $196
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Couple Swedish Massage 2 hours $432
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Swedish Massage $98
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Swedish Massage 2 hours $216
Deep tissue massage in 60-minute and 2-hour sessions, with a 90-minute option.
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Deep Tissue Massage $115
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Deep Tissue Massage 2 hours $256
Reflexology and stretching sessions.
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Stretching $30
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Reflexology $60
Back and upper body massage delivered at the client's chosen location.
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Back and Upper Body Massage $59
Hot towel, hot stone and back-focused sessions designed to relax muscles, including Ooh My Back for chronic back pain.
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Hot Towels $48
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Hot Foot Stone or Back Stone $70
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Ooh My Back $120
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Full Body Hot Stone $125
Body scrubs and dry skin brushing, each followed by a shea butter cream.
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Beautiful Back Scrub $60
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Dry Skin Brushing $60
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Happy Feet Scrub $60
AromaTouch and intense muscle therapy sessions.
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AromaTouch $38
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Intense Muscle Therapy $65
Lymphatic drainage massage, with a package option and a cavitation add-on.
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Cavitation Add-On $79
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Buy Package $89
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Post-Surgery Lymphatic Drainage Massage Package $89
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Lymphatic Drainage Massage $109
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Lymp Massage $109
Prenatal massage in 60-minute and 2-hour sessions, with a 90-minute option.
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Pre-Natal Massage $98
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Pre-Natal Massage 2 hours $216
Two package levels that bundle massage and treatments for one person.
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Rejuvenated Package #1 $136
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Rejuvenated Package #2 $186
Two couple packages with Swedish massage, hot towels and, at the higher level, AromaTouch and hot-stone reflexology.
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Rejuvenate Together #1 $272
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Rejuvenate Together #2 $372
Single-person packages built on Swedish massage with hot towels, with a higher level adding AromaTouch and hot-stone reflexology.
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Full Body Massage w/ Hot Towels $136
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Rejuvenate Yourself #1 $136
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Rejuvenate Yourself #2 $186
Mini facial cleansing and back cleansing treatments.
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Back Cleansing $80
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Mini Facial Cleansing $85
Group sessions for parties, including chair massage, back and upper body massage and full body Swedish massage.
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Chair Massage $3.50
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Back and upper body $59
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Mobile Back and Upper Body Massage $59
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Full Body Swedish Massage $79
Stretching massage and trigger point therapy for athletic and muscle-focused needs.
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Stretching Massage $99
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Trigger Point Therapy $115
Swedish massage in 60-minute and 2-hour sessions, with a 90-minute option.
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Massage and Drainage $115
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Swedish Massage and Lymphatic Drainage $115
Meet the team
Their website doesn't list the team, so we don't either.
- Highlights
- Accepts AETNA, HSA, FSA and PIP funding for medical massages
- Rejuvenate packages combine massage with hot towels, AromaTouch and hot-stone reflexology, for one person or for two
- Cocoon body wraps include an infrared sauna blanket
- Mobile massage at the client's location for groups, parties and corporate events
- Ooh My Back is designed around the back and neck for clients with chronic back pain
- Gift certificates can be designed and previewed before they are sent or printed
- Good for
- couples
- expectant mothers
- athletes and sports massage clients
- groups, parties and corporate events
- adult living communities
- clients using HSA, FSA or insurance funding
- gift buyers
- Treats
- chronic back pain
- back and neck tension
- post-surgery lymphatic drainage
- fat breakdown without surgery
- muscle soreness
- skin care
- Techniques
- Swedish massage
- deep tissue massage
- lymphatic drainage
- cavitation
- hot towels
- hot stone
- hot foot stone and hot back stone
- reflexology
- stretching
- trigger point therapy
Products & treatments
- Shea butter cream, applied after body scrubs
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