Riverside–San Bernardino Salon & Beauty Directory

Intermission Spa and Salon

(88 on Google Maps) Open now · until 9 PM

Book online Call

intermissionspa.com (opens in a new tab)

Intermission opened in 2012 as a single-room studio in Rancho Cucamonga and added a second room the following year. It now works from inside La Bella Salon and Day Spa in Upland. The business describes itself as a favorite spot in Upland for couples massage, date nights and spa parties.

About

Massage is the core of the menu. Options include Swedish, deep tissue, lymphatic drainage, sports therapy, pregnancy, geriatric and medical massage, along with couples sessions and hot stone add-ons. The business describes its massage as high quality and affordable in the Inland Empire, and says its therapists are experienced and highly trained. It also says it uses all-natural creams and oils in massage.

A 45-minute facial is listed at $99 and a 60-minute facial at $129. A 60-minute massage paired with a 30-minute Swedish massage is listed at $139. The Stress Relief and Insomnia Recovery Package is listed at $339 per session, or $3,254 for a 12-session package.

Spa parties are a major part of the business. The Two-Hour Spa Party for 3 is listed at $319 and includes use of the lounge or party area and a 60-minute Swedish massage for each guest, with extra guests at $107 each. Beverages and chocolates are included, guests may bring their own snacks, meals, desserts or decorations, and a sauna is complimentary with spa party bookings. The spa patio can be rented for events of up to 60 people.

Payment and booking details: cash payments receive 5 percent off any service, HSA and FSA cards are accepted, and SpaFinder and SpaWeek gift cards are accepted along with the spa's own gift certificates. Promotional deal values expire 180 days after purchase, while the amount paid does not expire. Taxes, tips and gratuities are extra, and promotional offers are limited to 5 services per person and cannot be combined with other offers. Appointments are made by phone at 909-257-4424, and hair services are booked by call or text with Firoozeh or Stephanie. Standard appointment and cancellation policies apply.

The business describes its massage therapists as experienced and highly trained professionals, and says it uses all-natural creams and oils in massage.

The spa has a lounge, a private outdoor patio and a dry sauna.

intermissionspa.com ↗ (opens in a new tab)

Specials & promotions

23% off The Ultimate Pamper Session

$130 (regularly $169)

On their website as of Oct 31, 2026 · Where we saw it
23% off Date Night romantic couples massage

$229 (regularly $299)

On their website as of Oct 31, 2026 · Where we saw it
Foot and leg massage with hot stones and peppermint scrub for $89

$89

With male therapist.

On their website as of Oct 31, 2026 · Where we saw it
Face, neck and scalp massage with anti-aging mask for $89

$89

On their website as of Oct 31, 2026 · Where we saw it
Full body stretch and compression massage for $89

$89

On their website as of Oct 31, 2026 · Where we saw it
23% off spa parties for 3 to 30 people

$229 (regularly $299)

On their website as of Oct 31, 2026 · Where we saw it
Two-hour spa party for 3 for $319

$319

Includes beverages and chocolates. Additional guests at $107 per person.

On their website as of Oct 31, 2026 · Where we saw it
Save 10% when you buy 3 sessions in advance

Must be 3 services of the same $ Value and cannot be shared.

On their website as of Oct 31, 2026 · Where we saw it
Stress relief and insomnia recovery 12-session package

$3,254 (regularly $4,068)

Buy in advance.

On their website as of Oct 31, 2026 · Where we saw it
Six 90-minute Swedish massages for $900

$900

Must be purchased in advance. Valid every day from 9:AM to 1:PM. Must be used by the same person.

On their website as of Oct 31, 2026 · Where we saw it

Services

Final prices may vary.

Optional extras that can be added to a visit, including hand and foot treatments, body scrubs, a body wrap and a Vichy shower with full body scrub, priced from $20 to $60.

Upgrade: Hand Treatment with Hand Massage $20
Upgrade: Hot River Rock Foot Massage and Scrub $20
Upgrade: Hot Towel Body Scrub $30
Upgrade: Detoxifying Body Wrap $40
Upgrade: Vichy Shower with Full Body Scrub $60

Body treatments including cavitation at $199, anti-cellulite massage, body sculpting and wood therapy.

Cavitation $199
Anti-Cellulite Massage Price at booking
Body Sculpting Price at booking
Wood Therapy Price at booking

Lists the Stress Relief and Insomnia package under body sculpting.

Stress Relief & Insomnia Pkg. Price at booking

Massage options for two, including a Swedish massage for couples at $199, along with a spa party for up to four guests at $299.

Couples Swedish Massage $199
Spa Party For Up To 4 Guests $299

Haircut-related services, with a wash and style starting at $50.

Wash & Style $50+

Treatments that can be added to other services, such as hot stones, a peppermint scalp treatment, a signature peppermint foot renewal and a signature Vichy renewal.

Hot Stones Price at booking
Peppermint Scalp Treatment Price at booking
Signature Peppermint Foot Renewal Price at booking
Signature Vichy Renewal Price at booking

Packaged sessions and party bookings, including The Ultimate Pamper Session from $130, a date night couples massage from $229, and party options for 3, 6, 9 or 30 guests.

The Ultimate Pamper Session $130+
Date Night - Romantic Couples Massage $229+
Parties for 3, 6, 9 or 30 $229+

Facial services, including a 45-minute session at $99 and a 60-minute session at $129.

Facials Price at booking

Combined packages of facial and waxing services, including a men's deluxe spa package at $319 and a gold package at $399.

Men's Deluxe Spa Package $319
Gold Package $399
Facial and Waxing for Men or Women Price at booking

Men's or women's haircuts at $69.

Men's or Women's Haircut $69
Custom Request Price at booking

Party and event makeup at $85.

Party/Event Makeup $85
Lip Line $260
Eyeliner $280
Full Lip $300

The largest group, covering Swedish, deep tissue, sports therapy, pregnancy, geriatric, lymphatic drainage and medical massage, plus couples sessions, themed massages and packages with hot stones.

Face, Neck and Scalp Massage with Anti-Aging Mask $89
Full Body Stretch and Compression $89
Tired Legs Foot and Leg Massage with Hot Stones and Peppermint Scrub $89
Couples Massage 1/2 Hour $139
Couples Massage 1 Hour $229
Couples 1 Hour Deep Tissue With Hot Stones $259
Couples 1 1/2 Hour With Hot Stones $339
Stress Relief and Insomnia Recovery Package $339
Couples 2 Hour With Hot Stones and Foot Scrub $419
Six 90-Minute Swedish Massages Package $900
Couples Massage Price at booking
Deep Tissue Massage Price at booking
Geriatric Massage Price at booking
Lymphatic Drainage Price at booking
Medical Massage Price at booking
Pregnancy Massage Price at booking
Sports Therapy Massage Price at booking
Swedish Massage Price at booking

Prepaid bundles of one-hour massages, such as ten Swedish massages for $801 or ten couples massages for $1,611.

Buy 10 one-hour Swedish massages $801
Buy 10 one-hour couples massages $1,611

Treatments that can be added to a visit, including hand, foot, body scrub, wrap and Vichy options, priced from $20 to $60.

Hand Treatment with Hand Massage $20
Hot River Rock Foot Massage and Scrub $20
Hot Towel Body Scrub $30
Detoxifying Body Wrap $40
Vichy Shower with Full Body Scrub $60

Swedish or deep tissue massage at $109, and a massage with Vichy at $159.

Swedish Massage or Deep Tissue Massage $109
Massage • Vichy $159

A two-hour spa party for three at $319, with additional guests at $107 each.

Additional guests $107/unit
Two-Hour Spa Party for 3 $319

Discounted bundles, including a face, neck and scalp massage with anti-aging mask at $89 and six 90-minute Swedish massages for $900.

Face, Neck & Scalp Massage + Anti-Aging Mask $89
Foot & Leg Massage + Hot Stones & Peppermint Scrub with Male Therapist $89
Full Body Stretch & Compression for Stiffness & Circulation $89
Stress Relief & Insomnia Recovery Package $339
SIX FOR 900 DEAL - Six 90-minute Swedish massage sessions $900

Eyebrow threading at $20 and full face threading at $50.

Eyebrows $20
Full Face $50

Photos

Meet the team

Team members listed on their website. Individual roles, credentials, and current employment have not been independently verified.intermissionspa.com (opens in a new tab)

Highlights: Spa party packages with beverages and chocolates, plus a complimentary sauna
Couples massage and date night sessions, with couples rooms that have a lounge area
Vichy shower and Vichy-based renewals
Prepaid massage bundles, including six 90-minute Swedish massages for $900
Cash discount of 5 percent and HSA and FSA card acceptance
Individual treatment rooms and stations available to rent by licensed and certified practitioners
Good for: couples
date nights
spa parties
groups of up to four or more
stress relief
prenatal clients
older adults seeking massage
prepaid massage packages
hair appointments by call or text
Treats: stress
insomnia
cellulite
stiffness and circulation
body contouring
facial care
waxing
eyebrow shaping
permanent makeup
Techniques: Swedish massage
deep tissue massage
hot stones
lymphatic drainage
sports therapy massage
pregnancy massage
geriatric massage
medical massage
wood therapy
cavitation

Products & treatments

All-natural creams and oils used in massage
Peppermint scrub and treatments
Full body sugar scrub used in the Vichy renewal

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