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Forma Gym

Forma Gym

Spa · 2 locations

Forma Gym operates two clubs, one in Walnut Creek on Olympic Boulevard and one in San Jose on Thornwood Drive. The Walnut Creek club is the original location and has operated since 2009, while the San Jose club has served the South San Jose community since 2015. Both are open Monday through Thursday from 5am to 11pm, Friday until 10pm, and weekends from 6am to 8pm.

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About

Forma Gym operates two clubs, one in Walnut Creek on Olympic Boulevard and one in San Jose on Thornwood Drive. The Walnut Creek club is the original location and has operated since 2009, while the San Jose club has served the South San Jose community since 2015. Both are open Monday through Thursday from 5am to 11pm, Friday until 10pm, and weekends from 6am to 8pm.

Group fitness classes are included at both locations, with formats that range from cardio, HIIT and cycling to Pilates, dance, yoga, barre, kickboxing and meditation. Personal training is available one on one, in small groups of four to eight people with one trainer, and outdoors. Family and couples memberships are offered, and children's beginner classes and fitness, athlete and swim consultations can be booked.

The Walnut Creek club has 35,000 square feet of renovated indoor and outdoor space, including four studios, a Pilates reformer studio and fully equipped fitness playgrounds in covered and indoor areas. It also has a heated outdoor lap pool, onsite child care through Kidzville, and a café and smoothie bar. The San Jose club covers 40,000 square feet with an 8,000 square foot covered outdoor fitness area, a heated six-lane junior Olympic pool, full-service locker rooms with a sauna, steam room and hot tub, and towel service that includes chilled eucalyptus towels.

The Walnut Creek day spa sits beside the locker rooms, so guests can use the sauna, eucalyptus steam room or hot tub before or after a treatment. Massage is priced at $65 for 25 minutes, $115 for 50 minutes and $160 for 80 minutes there. San Jose does not publish massage prices online and asks callers to phone for rates.

Whole body cryotherapy takes place in a nitrogen-cooled chamber with the head kept above it. Sessions last about 2.5 to 3 minutes, depending on tolerance. On arrival, clients check in at the front desk, complete a waiver and are shown to a private dressing room, where socks, shoes, gloves and a robe are provided. The process is dry, so no shower is needed afterward, the chamber door is never locked, and a technician stays present throughout. The club does not recommend it for people who are pregnant or who have conditions such as untreated hypertension, a recent heart attack or congestive heart failure. The method was first started in Japan in 1978 by Dr. Toshiro Yamauchi.

The club describes its facilities as luxury and its fitness instructors as among the industry's best; these are its own claims.

The gym states its mission as making exercise a lasting part of members' daily lives, and lists legendary customer service, open-mindedness, embracing change and playing every day among its core values.

Walnut Creek has indoor and covered outdoor fitness space, and some San Jose group classes are held outdoors on turf.

Locations in San Francisco Bay Area

Locations in other areas

1 more, by area. Open one to see its locations.

  • California 1 location
    • San Jose 5434 Thornwood Dr., San Jose, CA 95123

Specials & promotions

  • $0 enrollment and a free coaching session

    $0

    On their website as of Oct 30, 2026 · Where we saw it

  • Fall sale: $49 enrollment and 2 weeks free

    $49

    On their website as of Oct 30, 2026 · Where we saw it

Services

Final prices may vary.

Whole body cryotherapy sessions, offered singly or in 4-pack and 10-pack bundles, at Walnut Creek and listed at San Jose.

  • Single Cryotherapy Session · Walnut Creek $40
  • Cryotherapy 4-pack · Walnut Creek $139
  • Cryotherapy 10-pack · Walnut Creek $279

Swedish, deep tissue, sports, prenatal, reflexology, Reiki, aromatherapy and LaStone therapy massages.

  • Deep Tissue Massage · Walnut Creek $65
  • Prenatal Massage · Walnut Creek $65
  • Reflexology Massage · Walnut Creek $65
  • Reiki · Walnut Creek $65
  • Sports Massage · Walnut Creek $65
  • Aromatherapy Massage · San Jose Price at booking
  • Deep Tissue Massage · San Jose Price at booking
  • LaStone Therapy Massage · San Jose Price at booking
  • Prenatal Massage · San Jose Price at booking
  • Signature Swedish Massage · San Jose Price at booking
  • Sports Massage · San Jose Price at booking
  • Aroma-Free CBD · Walnut Creek $10
  • Aroma-Free CBD add-on · Walnut Creek $10
  • Hot Stone · Walnut Creek $20
  • Hot Stone add-on · Walnut Creek $20

Facials, microdermabrasion, custom peels and the About Face Total Skin Renewal treatment, offered singly or in three-packs.

  • Customized Pro Peels · Walnut Creek $115
  • Forma Signature Facial · Walnut Creek $140–$375
  • Forma Signature Facial Single · Walnut Creek $140
  • Microdermabrasion Plus Light · Walnut Creek $145–$390
  • Microdermabrasion Plus Light Single · Walnut Creek $145
  • About Face Total Skin Renewal · Walnut Creek $165–$645
  • About Face Total Skin Renewal Intro · Walnut Creek $165
  • About Face Total Skin Renewal Single · Walnut Creek $230
  • Forma Signature Facial 3PK · Walnut Creek $375
  • Microdermabrasion Plus Light 3PK · Walnut Creek $390
  • About Face Total Skin Renewal 3PK · Walnut Creek $645

Photos

  • Kettlebells and sled on turf
  • Outdoor pool with palm trees
  • Gym floor with FORMA GYM wall sign
  • Cardio studio rooms with blue lighting
  • Tented outdoor gym with dumbbell racks
  • Gym floor with lit logo on wall
  • Treadmill row and turf training area
  • Outdoor training area with racks and bag
  • Hand pressing the touch screen controls of a cryotherapy chamber
  • Clients doing pilates on reformers in studio
  • Class on reformers with straps in studio
  • Three women doing lunges on reformers
Highlights
  • Group fitness classes included at both locations
  • Whole body cryotherapy in a nitrogen-cooled chamber
  • Day spa beside the Walnut Creek locker rooms
  • Heated outdoor pools at both clubs
  • Cold plunge by Chilly Goat at both locations
  • Onsite child care in Walnut Creek through Kidzville
Good for
  • families and couples memberships
  • children's beginner classes
  • athletes booking swim consultations
  • personal training and small group training
  • prenatal massage
  • visitors combining a workout with a spa treatment
Treats
  • general fitness
  • muscle tension
  • skin renewal
Techniques
  • whole body cryotherapy
  • deep tissue massage
  • Swedish massage
  • sports massage
  • prenatal massage
  • reflexology
  • Reiki
  • aromatherapy massage
  • LaStone therapy
  • hot stone

Products & treatments

  • Chilly Goat cold plunge

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