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FORMAT Fort Worth
Sarah Taylor

Sarah Taylor

Co-Founder at FORMAT Fort Worth

Fort Worth, TX Rated 4.8 out of 5 (93 on Google Maps) (opens in a new tab)
  • Nutrition coaching
  • Clinical nutrition
  • Pilates
  • Yoga and sculpt
  • Strength

About

Sarah Taylor co-founded FORMAT Fort Worth and holds an MBA along with a Registered Dietitian credential. She has more than ten years of clinical nutrition experience and works as a registered dietitian, offering nutrition coaching through the Nutrition Method.

Her training covers Pilates and strength and conditioning. She holds NASM CPT, a 200-hour RYT, and a 50-hour Yoga Sculpt certification, and she is a certified instructor in yoga, sculpt, strength, and Pilates.

At the studio she teaches The Format Method and FORM classes on the schedule. She holds an LD credential.

Training
  • MBA
  • Registered Dietitian (RD)
  • NASM CPT
  • 200-hour RYT
  • 50-hour Yoga Sculpt certification
  • Pilates training
  • Strength and conditioning training
  • LD credential

Services

Sarah's menu isn't listed here yet

See services and prices when you book, or check their salon's website.

Specials & promotions

  • Two-week intro for $69

    $69

    Two weeks of unlimited Mat classes, FORMAT, and the Format Method, plus three reformer classes (FORM or FORM Sculpt).

    On their website as of Oct 28, 2026 · Where we saw it

  • FORMAT Unlimited membership at $269/mo on 12-month

    $269

    12-month commitment, billed monthly. $299/mo on a 3-month commitment.

    On their website as of Oct 28, 2026 · Where we saw it

  • Mat Unlimited membership at $209/mo on 12-month

    $209

    12-month commitment, billed monthly. $239/mo on a 3-month commitment. No Pilates or reformer classes.

    On their website as of Oct 28, 2026 · Where we saw it

  • Form 8 membership at $199/mo on 12-month

    $199

    Eight classes a month. 12-month commitment, billed monthly. $229/mo on a 3-month commitment.

    On their website as of Oct 28, 2026 · Where we saw it

  • Form 5 membership at $129/mo on 12-month

    $129

    Five classes a month. 12-month commitment, billed monthly. $159/mo on a 3-month commitment.

    On their website as of Oct 28, 2026 · Where we saw it

  • FORMAT Student membership at $239/mo

    $239

    For enrolled students, on a semester commitment.

    On their website as of Oct 28, 2026 · Where we saw it

  • Mat Student membership at $199/mo

    $199

    For enrolled students, on a semester commitment. Mat classes (Sculpt, Yoga, Strength).

    On their website as of Oct 28, 2026 · Where we saw it

  • FORMAT Mini 10: 10 classes for $289

    $289

    Ten classes across FORMAT, the Format Method, and FORM reformer. Valid twelve weeks. One-renewal commitment.

    On their website as of Oct 28, 2026 · Where we saw it

  • Mat Mini 10: 10 classes for $259

    $259

    Ten Mat classes (Sculpt, Yoga, Strength). Valid twelve weeks. One-renewal commitment.

    On their website as of Oct 28, 2026 · Where we saw it

  • Pilates 10 class pack for $380

    $380

    Valid 6 months. Applies to FORM, FORM Sculpt, FORMAT, and The Format Method.

    On their website as of Oct 28, 2026 · Where we saw it

  • Pilates 5 class pack for $190

    $190

    Valid 3 months. Applies to FORM, FORM Sculpt, FORMAT, and The Format Method.

    On their website as of Oct 28, 2026 · Where we saw it

  • Mat 10 class pack for $280

    $280

    Valid 6 months. Applies to Strength, Sculpt, Power Yoga, Sculpt + Flow, and Recover/Yin.

    On their website as of Oct 28, 2026 · Where we saw it

  • Mat 5 class pack for $140

    $140

    Valid 3 months. Applies to Strength, Sculpt, Power Yoga, Sculpt + Flow, and Recover/Yin.

    On their website as of Oct 28, 2026 · Where we saw it

Also at FORMAT Fort Worth

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FORMAT Fort Worth

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Hours

Monday–Friday
5:30 AM–7:30 PM
Saturday
7:30 AM–1 PM
Sunday
8:30 AM–6 PM

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