Mia Lovens

Prenatal, Power & Vinyasa Guide at Palestra Spa & Studio

Charlotte, NC (336 on Google Maps)

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Vinyasa yoga
Power yoga
Prenatal yoga

Works at Palestra Spa & Studio Charlotte, NC

About

Mia Lovens is a Prenatal, Power and Vinyasa Guide at Palestra. She began practicing yoga in 2008 during college and has been immersed in yoga for over 18 years, including nearly a decade of Bikram-style yoga. She teaches vinyasa, power, and prenatal yoga.

18 years of experience
Mia's profile on palestraboutiquespa.com ↗ (opens in a new tab)

Approach: Her teaching pairs alignment-based asana with breathwork, meditation, and mindfulness through a trauma-informed lens.
Experience: Since 2008
Training: 200-hour YTT at Charlotte Yoga, 2022
85-hour Prenatal Yoga certification with Lily Dwyer Begg, 2023
300-hour training at Asheville Yoga Center, 2024

Services

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See services and prices when you book, or check their salon's website.

Specials & promotions

First month of yoga for $59

$59

On their website as of Oct 28, 2026 · Where we saw it
4 Class Studio+ membership

$150

Recurring monthly payment with a 30-day cancellation policy.

On their website as of Oct 28, 2026 · Where we saw it
Unlimited Studio+ membership

$220

Recurring monthly payment with a 30-day cancellation policy.

On their website as of Oct 28, 2026 · Where we saw it
8 Class Studio membership

$128

Recurring monthly payment with a 30-day cancellation policy.

On their website as of Oct 28, 2026 · Where we saw it
5-Class Pass

$100

On their website as of Oct 28, 2026 · Where we saw it
10-Class Pass

$190

On their website as of Oct 28, 2026 · Where we saw it
20-Class Pass

$360

On their website as of Oct 28, 2026 · Where we saw it
Classic lash extension membership

$139

Service credits do roll over and can be combined for a full set service. No contract, cancel anytime with a 30-day notice.

On their website as of Oct 28, 2026 · Where we saw it
Lash extension membership at $179

$179

Service credits do roll over and can be combined for a full set service. No contract, cancel anytime with a 30-day notice.

On their website as of Oct 28, 2026 · Where we saw it
Lash extension membership at $219

$219

Service credits do roll over and can be combined for a full set service. No contract, cancel anytime with a 30-day notice.

On their website as of Oct 28, 2026 · Where we saw it
Head to Toe spa package

$320

On their website as of Oct 28, 2026 · Where we saw it
Palestra Basics spa package

$290

On their website as of Oct 28, 2026 · Where we saw it
Serenity Day Package

$600

Call to book.

On their website as of Oct 28, 2026 · Where we saw it
The Luxe Retreat package

$450

On their website as of Oct 28, 2026 · Where we saw it
The Signature Pause package

$300

On their website as of Oct 28, 2026 · Where we saw it
The SouthPark Glow package

$420

On their website as of Oct 28, 2026 · Where we saw it
Palestra Sampler package

$250

On their website as of Oct 28, 2026 · Where we saw it