Liz Kriz

Holistic Yoga & Healing Arts Guide at Palestra Spa & Studio

Charlotte, NC (336 on Google Maps)

Book with Liz Call

Holistic yoga
Energy work
Mindful rituals
Holistic Harmony class

Works at Palestra Spa & Studio Charlotte, NC

About

Liz Kriz is the Holistic Yoga and Healing Arts Guide at Palestra and teaches the Holistic Harmony class. She combines yoga, energy work, and mindful rituals in her teaching, drawing on a range of healing traditions she has studied.

Liz's profile on palestraboutiquespa.com ↗ (opens in a new tab)

Approach: She puts the emphasis on breath, release, and reconnection over getting poses right.

Services

Liz's menu isn't listed here yet

See services and prices when you book, or check their salon's website.

Specials & promotions

First month of yoga for $59

$59

On their website as of Oct 28, 2026 · Where we saw it
4 Class Studio+ membership

$150

Recurring monthly payment with a 30-day cancellation policy.

On their website as of Oct 28, 2026 · Where we saw it
Unlimited Studio+ membership

$220

Recurring monthly payment with a 30-day cancellation policy.

On their website as of Oct 28, 2026 · Where we saw it
8 Class Studio membership

$128

Recurring monthly payment with a 30-day cancellation policy.

On their website as of Oct 28, 2026 · Where we saw it
5-Class Pass

$100

On their website as of Oct 28, 2026 · Where we saw it
10-Class Pass

$190

On their website as of Oct 28, 2026 · Where we saw it
20-Class Pass

$360

On their website as of Oct 28, 2026 · Where we saw it
Classic lash extension membership

$139

Service credits do roll over and can be combined for a full set service. No contract, cancel anytime with a 30-day notice.

On their website as of Oct 28, 2026 · Where we saw it
Lash extension membership at $179

$179

Service credits do roll over and can be combined for a full set service. No contract, cancel anytime with a 30-day notice.

On their website as of Oct 28, 2026 · Where we saw it
Lash extension membership at $219

$219

Service credits do roll over and can be combined for a full set service. No contract, cancel anytime with a 30-day notice.

On their website as of Oct 28, 2026 · Where we saw it
Head to Toe spa package

$320

On their website as of Oct 28, 2026 · Where we saw it
Palestra Basics spa package

$290

On their website as of Oct 28, 2026 · Where we saw it
Serenity Day Package

$600

Call to book.

On their website as of Oct 28, 2026 · Where we saw it
The Luxe Retreat package

$450

On their website as of Oct 28, 2026 · Where we saw it
The Signature Pause package

$300

On their website as of Oct 28, 2026 · Where we saw it
The SouthPark Glow package

$420

On their website as of Oct 28, 2026 · Where we saw it
Palestra Sampler package

$250

On their website as of Oct 28, 2026 · Where we saw it