Cathrine Goldstein
Manager, MA, E-RYT 500, YACEP, Y12SR at iShine Yoga & Wellness
- Practical Wellness
- Yoga of 12-Step Recovery (Y12SR)
- Trauma Informed Yoga
- Holistic Dharma Coaching
- Energy healing
About
Cathrine Goldstein is the manager of iShine Yoga & Wellness. She holds an MA and the E-RYT 500, YACEP and Y12SR credentials, and has over 1,000 hours of yoga teacher training across many lineages. She is also certified to teach Trauma Informed Yoga and is a Certified Energy Healer.
She teaches a style called Practical Wellness and draws on her work as a Holistic Dharma Coach. She is the founder of Yoga Care for Caregivers.
- Approach
- Her classes weave together strong theming, yogic philosophy and traditional music.
- Training
- MA
- E-RYT 500
- YACEP
- Y12SR
- Trauma Informed Yoga certification
- Over 1,000 hours of yoga teacher training
Services
Cathrine's menu isn't listed here yet
See services and prices when you book, or check their salon's website.
Specials & promotions
-
New student membership: $59 for first month
$59
Welcome offer for new students. Classes do not roll over.
On their website as of Oct 28, 2026 · Where we saw it
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Co-op membership: one-time $25 for life
$25
Lifetime membership. 5% back on purchases paid out annually. 2 guest passes per month to share, valid for regular yoga classes and 1st time local students only.
On their website as of Oct 28, 2026 · Where we saw it
-
Warrior 1 membership: 4 practices per month
$69
6 month minimum commitment for Warrior 1 and Warrior 2 memberships. Classes do not roll over. Early termination fee is a one-time $100.
On their website as of Oct 28, 2026 · Where we saw it
-
Warrior 2 membership: 8 practices per month
$129
6 month minimum commitment for Warrior 1 and Warrior 2 memberships. Classes do not roll over. Early termination fee is a one-time $100.
On their website as of Oct 28, 2026 · Where we saw it
-
All-Access membership: unlimited classes, $125 per month
$125
Auto-draft for 12 months. Priority booking up to 6 weeks out. Includes video on-demand access. 12 month minimum commitment. Individual, cannot be shared.
On their website as of Oct 28, 2026 · Where we saw it
-
1 month unlimited membership, no commitment
$155
No commitment. Classes do not roll over.
On their website as of Oct 28, 2026 · Where we saw it
-
1 year unlimited membership for $1,399
$1,399
All-year unlimited access.
On their website as of Oct 28, 2026 · Where we saw it
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4 class pack for $95
$95
Class packs expire 12 months after purchase. No refunds.
On their website as of Oct 28, 2026 · Where we saw it
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12 class pack for $255
$255
Class packs expire 12 months after purchase. No refunds.
On their website as of Oct 28, 2026 · Where we saw it
-
Video on-demand subscription: $9.99 per month
$9.99
Available on the iShine App.
On their website as of Oct 28, 2026 · Where we saw it
Also at iShine Yoga & Wellness
See all 45-
Anita Schambach
HeartMath biofeedback health coaching, Meditation classes
-
Becca Grinstead
Vinyasa Flow (Heated), Breathwork
-
Belinda Parker
Yoga 12 Step Recovery (Y12SR), Recovery-based discussion and supportive yoga
-
Caitlin Quinn
Candlelit Stretch (Heated), Sequencing and alignment
-
Cara Matocha
Grounding, calm classes, Props and hands-on assists
-
Charlie Merlock
Vinyasa, Slow flow
- 16507 Northcross Drive, Suite C, Huntersville, NC 28078
- 704-274-9110
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