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Ultra Cryo & Recovery
Ultra Cryo & Recovery
Ultra Cryo & Recovery

Ultra Cryo & Recovery Lakeland

Med spa in Lakeland, FL · 3 locations

Rated 4.9 out of 5 (384 on Google Maps) (opens in a new tab) Closed now

Ultra Cryo & Recovery, also known as UCR, was established in 2021 by husband-and-wife owners Paul and Terri Hooten, who had run a gym for more than a decade before opening their first cryotherapy clinic. Paul Hooten is listed as CEO and Founder. The business describes itself as family-owned, woman-owned and veteran-owned, and says it has over seven years of experience. It also reports being recognized on the Inc. 500 list of fastest-growing veteran- and woman-owned businesses, and being ranked 279 on the 2024 Inc. 5000, both as its own claims.

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About

Ultra Cryo & Recovery, also known as UCR, was established in 2021 by husband-and-wife owners Paul and Terri Hooten, who had run a gym for more than a decade before opening their first cryotherapy clinic. Paul Hooten is listed as CEO and Founder. The business describes itself as family-owned, woman-owned and veteran-owned, and says it has over seven years of experience. It also reports being recognized on the Inc. 500 list of fastest-growing veteran- and woman-owned businesses, and being ranked 279 on the 2024 Inc. 5000, both as its own claims.

The business takes a full-body wellness approach rather than focusing only on appearance. Recovery, skin and weight management services are offered at one location, and wellness plans are built around each client's goals, lifestyle and activity level. Services can be combined or adjusted over time, and treatment plans are personalized after a conversation about lifestyle habits, wellness priorities and desired outcomes. The business describes its services as non-invasive.

A visit usually starts with a consultation, which is free for CryoSlimming and CryoFacial. Cryotherapy is overseen by trained, certified professionals including a registered nurse, and clients can communicate directly with an RN. Before therapeutic injections, an RN or wellness specialist reviews health history and current medications. Telehealth wellness medications are offered only after a licensed provider reviews health history, goals and eligibility, with no guarantee of treatment, and prescriptions are dispensed by a licensed pharmacy. Staff speak English and Spanish. Same-day or next-day appointments are often available, and clients can book by calling or texting.

Booking requires a non-refundable $29 fee for online, phone or in-person appointments. The fee moves to a future session if an appointment is rescheduled at least 24 hours ahead, and no-shows or late cancellations forfeit it. One reschedule is allowed without penalty with 24 hours' notice; after a second reschedule and a missed visit, future bookings require a $149 prepayment. New clients who miss a consultation without notice forfeit the fee and must prepay $149 to rebook. Financing, a referral program and a discount, noted on the Auburndale page, are offered, and pricing is described as flexible. Accepted payments include American Express, cash, Discover, financing, MasterCard, Visa, debit cards and NFC mobile payments. The site lists a wheelchair accessible parking lot and entrance, plus free parking. It is active in the Auburndale, Lakeland, Northeast Polk and Winter Haven Chambers of Commerce, partners with Convoy of Hope, and says it is a founding member of the International Alliance for Cryotherapy Professionals. Hours are Monday, Tuesday and Thursday 9 am to 12 pm and 1 pm to 6 pm, Wednesday 9 am to 12 pm and 2 pm to 6 pm, Friday 9 am to 12 pm and 1 pm to 5 pm, and Saturday 9 am to 1 pm, with Sunday closed and a lunch closure Monday to Friday from 12 pm to 2 pm.

Treatment plans are personalized around each client's goals, lifestyle, activity level and wellness priorities, and can be combined or adjusted over time. Services are presented as non-invasive, with cryotherapy overseen by trained, certified staff including a registered nurse.

Services

Final prices may vary.

Longevity Pod, Post-Cosmetic Surgery care, Red Light Therapy, Telehealth, Telehealth Wellness Medications and Wellness Medications, plus compression therapy at the Davenport location.

  • Longevity Pod Price at booking
  • Post-Cosmetic Surgery Price at booking
  • Red Light Therapy Price at booking
  • Telehealth Price at booking
  • Telehealth Wellness Medications Price at booking
  • Wellness Medications Price at booking

Photos

  • Staff member at a cryotherapy device control screen with client
  • Practitioner administering body contouring treatment on a client's abdomen
  • Five staff in black branded shirts posing against white backdrop
  • Five staff in black branded shirts laughing together
  • Three smiling women in black shirts against white backdrop
  • Six staff in black scrubs posing together
  • Five staff in black tops with arms crossed
  • Before and after CryoFacial results showing reduced wrinkles
  • Side profile before and after CryoFacial, smoother skin
  • Before and after facial treatment, smoother skin tone
  • Forehead wrinkles before and after treatment
  • Side view before and after facial treatment, fewer lines

Meet the team

Their website doesn't list the team, so we don't either.

Highlights
  • CryoFacial, a cooling-based facial of about 15 to 20 minutes with no downtime afterward, according to the business
  • Facial Analyzer AI skin scan, included with a free consultation, with stored scans to compare progress
  • Full-body cryotherapy with oversight from a registered nurse
  • Telehealth wellness medications, offered only after a licensed provider review and dispensed by a licensed pharmacy
  • Red light therapy using low-level wavelengths at the Auburndale location
  • Three Polk County locations with same-day or next-day appointments often available
Good for
  • first cryotherapy session
  • clients seeking post-workout recovery support
  • clients who want skin and weight management under one roof
  • clients sensitive to cold, as treatment can be adjusted
  • Spanish-speaking clients
  • last-minute bookings
  • clients recovering after cosmetic procedures
Treats
  • post-workout muscle soreness
  • body shaping in targeted areas
  • muscle toning
  • skin refreshing and the appearance of pores
  • skin aging concerns
  • weight management
  • energy levels
  • recovery after cosmetic procedures
Techniques
  • whole-body cryotherapy
  • CryoSlimming
  • TruFlex muscle toning
  • CryoFacial cooling
  • infrared sauna
  • red light therapy
  • Normatec compression therapy
  • lymphatic drainage
  • skin tightening
  • Sermorelin peptide therapy

Products & treatments

  • Neve Skin
  • Obagi Medical
  • Skinade collagen drink
  • A&D Boost supplement

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