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Transitions Wellness & Performance Center
Transitions Wellness & Performance Center

Transitions Wellness & Performance Center

Spa in Juno Beach, FL

Rated 4.9 out of 5 (254 on Google Maps) (opens in a new tab) Closed · opens at 8 AM

Transitions Wellness & Performance Center is a wellness center in Juno Beach, Florida. The business says it aims to offer local holistic options alongside traditional medical care. Its services are grouped into sessions that clients book with credits, and a single credit costs 40 dollars.

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About

Transitions Wellness & Performance Center is a wellness center in Juno Beach, Florida. The business says it aims to offer local holistic options alongside traditional medical care. Its services are grouped into sessions that clients book with credits, and a single credit costs 40 dollars.

Red light therapy takes 20 minutes, the sauna and cold plunge and the salt chamber take 45 minutes each, and float therapy is offered as 60 or 90 minutes in a private room with a shower and towels included. Hyperbaric oxygen sessions last one hour. The massage chair and vibroacoustic bed are each 30 to 60 minutes. Sessions can be combined in one visit, such as a float followed by a sauna and cold plunge. The business recommends a vibroacoustic bed session before a float to help clients relax more quickly into it.

Clients can buy one credit, or packages of 5, 10 or 20 credits for 170, 320 or 560 dollars. Packages are one-time purchases with no monthly commitment. Monthly memberships range from Basic at 65 dollars a month for 2 credits to Bio Hacker at 590 dollars a month for unlimited sessions, and all memberships include a three-month commitment. The business says credits can be up to 30 percent cheaper with a package or membership.

Group bookings are priced per person based on the time booked, with a four-hour minimum. The Fire and Ice option uses an XL infrared sauna room for up to 3 people and a standard room for up to 2 people.

Clients are supplied with towels, shampoo and conditioner, bar soap, earplugs, body lotion, combs, petroleum jelly (Vaseline) and hair dryers. Wearing clothing during water services is up to the client, and most sensory deprivation sessions take place unclothed. Water used in water-based treatments passes through a three-stage filtration system that pairs UV light with ozone and hydrogen peroxide. Equipment and facilities are sanitized after every use with medical-grade disinfectants.

The center offers a range of recovery and relaxation sessions, with an emphasis on holistic options that sit alongside traditional medical care.

Specials & promotions

  • Basic membership: 2 credits per month

    $65

    All Memberships include a 3 month commitment.

    On their website as of Oct 29, 2026 · Where we saw it

  • Standard membership: 4 credits per month

    $110

    All Memberships include a 3 month commitment.

    On their website as of Oct 29, 2026 · Where we saw it

  • Premium membership: 8 credits per month

    $195

    All Memberships include a 3 month commitment.

    On their website as of Oct 29, 2026 · Where we saw it

  • Pro Plunger membership: unlimited sauna and plunge

    $199

    All Memberships include a 3 month commitment.

    On their website as of Oct 29, 2026 · Where we saw it

  • Bio Hacker membership: unlimited sessions

    $590

    All Memberships include a 3 month commitment.

    On their website as of Oct 29, 2026 · Where we saw it

  • 5-credit package for $170

    $170

    The discount isn't as good as memberships, but you can purchase them without the monthly commitment.

    On their website as of Oct 29, 2026 · Where we saw it

  • 10-credit package for $320

    $320

    The discount isn't as good as memberships, but you can purchase them without the monthly commitment.

    On their website as of Oct 29, 2026 · Where we saw it

  • 20-credit package for $560

    $560

    The discount isn't as good as memberships, but you can purchase them without the monthly commitment.

    On their website as of Oct 29, 2026 · Where we saw it

Services

Final prices may vary.

Sauna and cold plunge sessions in a private room, 45 minutes each for one credit, plus the Fire and Ice infrared sauna rooms for groups of up to three.

  • Sauna + Cold Plunge $40

Floats in a private room with a shower and towels included, offered as 60 or 90 minute sessions for two credits.

  • Float Therapy $80

One-hour hyperbaric oxygen sessions for three credits. Clients may feel ear plugging from pressure changes, and the business recommends talking with a doctor first.

  • Hyperbaric Chamber $120

20-minute red light therapy sessions for one credit.

  • Red Light Therapy $40

Deluxe massage chair sessions of 30 to 60 minutes for one credit.

  • Deluxe Massage Chair $40

Vibroacoustic bed sessions of 30 to 60 minutes for one credit, often booked before a float.

  • Vibroacoustic Bed $40

Custom-priced group sessions by the person, based on time booked, with a four-hour minimum.

  • Group Bookings Price at booking

One-time purchases of 1, 5, 10 or 20 credits with no monthly commitment.

  • Package Single Credit $40
  • Package 5 Credits $170
  • Package 10 Credits $320
  • Package 20 Credits $560

Monthly plans from 2 credits to unlimited sessions, each with a three-month commitment.

  • Membership Basic (2 credits/month) $65
  • Membership Standard (4 credits/month) $110
  • Membership Premium (8 credits/month) $195
  • Membership Pro Plunger (unlimited sauna & plunge) $199
  • Membership Bio Hacker (unlimited sessions) $590
  • Vibroacoustic Therapy Price at booking
  • Salt Chamber $40
  • Basic $65
  • Standard $110
  • Premium $195
  • Pro Plunger $199
  • Bio Hacker $590
  • Single Credit $40
  • 5 Credits $170
  • 10 Credits $320
  • 20 Credits $560
  • Fire & Ice Price at booking
  • Red Light Bed $40
  • Vibroacousitc Bed $40
  • Floatation Therapy $80
  • Hyperbaric Oxygen $120

Photos

  • Panoramic view of the sauna and cold plunge service room
  • Hyperbaric oxygen chamber in a treatment room with a group-booking poster
  • Hyperbaric oxygen chamber in the treatment room
  • Panoramic view of the float tank room with blue lighting
  • 360 view of the sauna and cold plunge room
  • Storefront with Transitions Float Studio sign and four clients

Meet the team

Their website doesn't list the team, so we don't either.

Highlights
  • Float tanks with about 1,000 pounds of Epsom salt in 10 inches of water, in a private room
  • Hyperbaric oxygen therapy, which the business describes as a recovery tool
  • Salt chamber used as a quiet space for reading, meditating or listening to music
  • Credit-based pricing with packages and memberships, including unlimited-session options
  • Fire and Ice sessions in infrared sauna rooms for one to three people
  • Water services filtered with UV, ozone and hydrogen peroxide
Good for
  • First-time float clients
  • Recovery sessions
  • Relaxation visits
  • Group outings with a four-hour minimum
  • Regular visitors who want a monthly membership
  • Combined sessions in one visit
Treats
  • Relaxation
  • Recovery
  • Muscle and joint discomfort, as the business describes it
Techniques
  • Float therapy
  • Hyperbaric oxygen
  • Red light therapy
  • Halotherapy in a salt chamber
  • Infrared sauna
  • Cold plunge
  • Vibroacoustic therapy
  • Deluxe massage chair
  • UV filtration with ozone and hydrogen peroxide
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