SOHMAZ

SOHMAZ, also written Sohmaz and operating as SOHMAZ LLC, says it was founded by a mother. The business describes its clients as high-performing professionals, active adults and corporate leaders, and it works by appointment only.

The bodywork menu centers on four sessions. The Mini Twist is a 45-minute bodywork service priced at $147. The Hug, The Lift and The Twist each run one to two hours and start at $198. The Hug is aimed at chronic tension and nervous system regulation, pairing slow compressive deep tissue work with breathing support and releasing the neck, base of the skull, jaw and upper back. The Lift is a corrective deep tissue session focused on posture and alignment, working the shoulder blades, mid-back, glutes and hips and re-teaching posture. The Twist is a deep tissue session for rotational mobility, waist tension and the core, including the obliques, thoracic rotation, assisted stretching and hip rotation.

The facial menu has one service, The Tone, a one- to two-hour treatment that combines a skin treatment with facial muscle release and a scalp treatment. It includes micro-exfoliation, gentle pore extraction, lymphatic drainage facial massage and cold compression, and starts at $198. The business describes it as a Hydrafacial-level treatment and an alternative to a Hydrafacial. New clients can book a free 15-minute Discovery Call to talk through their needs before choosing a service.

Alongside the studio, SOHMAZ offers workforce readiness services for employers. These include workshops on body mechanics, movement and ergonomics, consulting, wellness coaching and ergonomic education. It also coordinates workplace recovery events with wellness stations for chair massage, yoga and stress management. The business notes that its workplace wellness sessions do not automatically satisfy OSHA or other required training.

The SOHMAZ Method rests on four pillars, awareness, regulation, integration and performance, and combines exercise physiology, clinical soft tissue therapy, breath mechanics and corrective mobility. The business says most stretching programs offer only temporary relief and describes its goal as measurable improvement.