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Pneuma Wellness

Pneuma Wellness

Spa in Richmond, VA

Rated 4.9 out of 5 (157 on Google Maps) (opens in a new tab) Closed now

Pneuma Wellness is a day spa at 3304 North Parham Road in the Tuckahoe area of Henrico County, and it describes itself as a luxury day spa. The business says it aims to restore mind, body and spirit, and that self-care should feel unhurried, personal and restorative. It serves clients from Richmond, Henrico County, Short Pump, Glen Allen, Innsbrook and the wider Richmond area.

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About

Pneuma Wellness is a day spa at 3304 North Parham Road in the Tuckahoe area of Henrico County, and it describes itself as a luxury day spa. The business says it aims to restore mind, body and spirit, and that self-care should feel unhurried, personal and restorative. It serves clients from Richmond, Henrico County, Short Pump, Glen Allen, Innsbrook and the wider Richmond area.

Massage is a large part of the menu. Options include relaxation, deep tissue, sports, prenatal and therapeutic cupping sessions in 60- or 90-minute lengths, plus a 35-minute assisted Sports Stretch in athletic clothing. Couples massages take place in a private suite with two licensed therapists working side by side on heated tables, with premium oils and professional draping, and each guest can choose their own pressure or style. Prenatal massage is offered after the first trimester, and clients are asked to check with their healthcare provider before booking; sessions use modified positioning and supportive cushions suited to each stage of pregnancy. Cupping can leave temporary circular marks that usually fade within several days.

Facials are built around Circadia professional skincare, which is used in treatments and sold on site and online with home shipping. Pneuma is an authorized Circadia retailer in Richmond. A first visit can begin with the Pneuma Signature Skin Experience, a 60-minute facial that includes a skin analysis and a treatment chosen that day. HydraFacials come in Signature, Deluxe and Platinum versions; the Platinum version starts with lymphatic therapy, and every version begins with the business's own pre-cleanse and ends with customized finishing products. The business says HydraFacials need little to no downtime, and many clients return about every four to six weeks depending on their skin.

Waxing covers the face, upper body and lower body, with single services and 4-, 6- or 12-series pricing on several waxes. Men's options include the Gentleman's Facial and Manscape Complete. Spa day packages pair a 60- or 90-minute massage with a customized Classic Facial or an upgraded facial, and the business describes them as among its most popular experiences. Facial memberships, massage and waxing series, and gift cards are also available, and payment plans through a partner are offered for select services and packages. Services are by appointment only, with facial and waxing bookings made online, which the business recommends for the quickest service. The spa is open Monday to Wednesday 10:00 AM to 8:00 PM, Thursday to Saturday 10:00 AM to 9:00 PM, and closed Sundays.

Self-care is framed as unhurried, personal and restorative, with treatments adjusted to each client's needs.

Specials & promotions

  • Essential Facial Membership: $109 per month

    $109 (regularly $119)

    Requires a 12-month commitment.

    On their website as of Oct 31, 2026 · Where we saw it

  • Signature Facial Membership: $129 per month

    $129

    Requires a 12-month commitment.

    On their website as of Oct 31, 2026 · Where we saw it

  • Advanced Results Membership: $139 per month

    $139

    Requires a 12-month commitment.

    On their website as of Oct 31, 2026 · Where we saw it

  • Circadia Luxe Lift Facial at introductory price of $135

    $135 (regularly $165)

    Introductory price.

    On their website as of Oct 31, 2026 · Where we saw it

  • Mini Spa Day 60: 60-minute massage and classic facial for $228

    $228

    On their website as of Oct 31, 2026 · Where we saw it

  • Mini Spa Day 90: 90-minute massage and classic facial for $285

    $285

    On their website as of Oct 31, 2026 · Where we saw it

Services

Final prices may vary.

Signature, Deluxe and Platinum HydraFacial treatments, with series pricing for the Deluxe and Platinum versions.

  • Charcoal Milk Mask enhancement $25
  • Pumpkin Perfecting Mask with Bakuchiol enhancement $30
  • Vajacial $95
  • Gentleman's Facial $125
  • Classic Facial $130
  • Circadia Luxe Lift Facial $135
  • Renew Facial $135
  • Pneuma Signature Skin Experience $145
  • Sculpt & Release Facial $150
  • Advanced Smooth & Glow Facial $160
  • Back Facial $195
  • Signature HydraFacial $195
  • Deluxe HydraFacial $275
  • Platinum HydraFacial $275

Relaxation, deep tissue, sports, prenatal and couples massage, plus cupping, Sports Stretch and add-ons such as aromatherapy and hot stones.

  • 60-Minute Couples Massage $315
  • 90-Minute Couples Massage $370
  • Sports Stretch Price at booking
  • Aromatherapy Price at booking
  • Hot Stones Price at booking

Face, upper body, lower body and intimate waxes, with series options on several services and a full-body Manscape Complete.

  • Chin Wax $12
  • Lip Wax $12
  • Nose Wax $18
  • Stomach Strip Wax $18
  • Butt Strip Wax $20
  • Inner Thigh Wax $20
  • Lower Back Wax $24
  • Eyebrow Wax $25
  • Underarm Wax $25
  • Mid Back Wax $30
  • Upper Back Wax $30
  • Full Chest Wax $36
  • Full Stomach Wax $36
  • Bikini Line Wax $45
  • Full Butt Wax $45
  • Half Leg Wax $45
  • Full Arm Wax $46
  • Bikini Wax $55
  • Full Face Wax $55
  • Full Back Wax $60
  • Brazilian Wax $65
  • Manzilian $70
  • Full Leg Wax $85
  • Vajacial (waxing menu) $95
  • The Ultimate Brazilian $120
  • Manscape Complete $349

Monthly facial memberships with a facial each month, member perks and a 12-month commitment, plus a prenatal massage membership.

  • Essential Facial Membership $109
  • Signature Facial Membership $129
  • Advanced Results Membership $139
  • Pneuma Signature Skin Price at booking

Mini Spa Day packages that combine a 60- or 90-minute massage with a facial, in several facial options.

  • Mini Spa Day 60 $228
  • Mini Spa Day 60 + Signature Skin Experience $269
  • Mini Spa Day 60 + Sculpt & Release Facial $279
  • Mini Spa Day 90 $285
  • Mini Spa Day 60 + Smooth & Glow Facial $289
  • Mini Spa Day 90 + Signature Skin Experience $319
  • Mini Spa Day 90 + Sculpt & Release Facial $329
  • Mini Spa Day 90 + Smooth & Glow Facial $339
  • Brazilian Wax - 4 Series $248
  • Brazilian Wax - 6 Series $360
  • Brazilian Wax - 12 Series $696
  • Classic Facial - 4 Series $496
  • Classic Facial - 6 Series $720
  • Classic Facial - 12 Series $1,404
  • Deluxe Hydrafacials - 4 Series $1,044
  • Deluxe Hydrafacials - 6 Series $1,518
  • Deluxe Hydrafacials - 12 Series $2,976
  • Charcoal Milk Mask $25
  • Pumpkin Perfecting Mask with Bakuchiol $30
  • Eye Treatment Price at booking
  • LED Light Therapy Price at booking
  • Lip Treatment Price at booking
  • Full Leg Wax - 4 Series $324
  • Full Leg Wax - 6 Series $468
  • Full Leg Wax - 12 Series $912
  • Gentleman’s Facial - 4 Series $476
  • Gentleman’s Facial - 6 Series $690
  • Gentleman’s Facial - 12 Series $1,344
  • Platinum Hydrafacials - 4 Series $1,049
  • Platinum Hydrafacials - 6 Series $1,529
  • Platinum Hydrafacials - 12 Series $2,999
  • Underarm Wax - 4 Series $96
  • Underarm Wax - 6 Series $138
  • Underarm Wax - 12 Series $264

Meet the team

Their website doesn't list the team, so we don't either.

Highlights
  • First-visit Pneuma Signature Skin Experience with skin analysis and a treatment chosen that day
  • HydraFacial menu that starts with the business's own pre-cleanse and ends with customized finishing products
  • Couples massage in a private suite with two therapists, each guest able to choose their own pressure and style
  • Authorized Circadia retailer selling professional skincare on site and online
  • Mini Spa Day packages that pair a massage with a facial
  • Facial memberships with priority booking, 10% off additional services and retail skincare, and a birthday enhancement
Good for
  • first facial
  • first-time visitors
  • couples
  • prenatal clients after the first trimester
  • athletes and active clients
  • regular facial maintenance
  • gift buyers
  • evening and weekend appointments
  • men seeking facials or grooming services
Treats
  • chronic tension
  • tight muscles
  • muscle recovery
  • skin hydration
  • unwanted hair
  • general skin care
Techniques
  • relaxation massage
  • deep tissue massage
  • sports massage
  • prenatal massage
  • therapeutic cupping
  • assisted stretching
  • aromatherapy
  • hot stones
  • dermaplaning
  • enzyme exfoliation

Products & treatments

  • Circadia professional skincare
  • Circadia Luxe Lift protocol
  • Circadia Charcoal Milk Mask
  • Circadia Pumpkin Perfecting Mask with Bakuchiol
  • HydraFacial
  • Exclusive Pre-Cleanse

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