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Natura Spa
Natura Spa

Natura Spa

Spa · 3 locations

Natura Spa was founded by Lilian Metzger. The Astoria location at 30-79 Steinway Street, open Monday to Saturday 10am to 8pm and Sunday 11am to 7pm, has operated for over 18 years. The business later opened two Manhattan locations: a spa and salon at 842 Lexington Avenue, open Monday to Saturday 9am to 7pm and Sunday 10am to 6pm, and a med spa at 166 East 63rd Street, open Monday to Saturday 10am to 7pm and Sunday 10am to 5pm.

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About

Natura Spa was founded by Lilian Metzger. The Astoria location at 30-79 Steinway Street, open Monday to Saturday 10am to 8pm and Sunday 11am to 7pm, has operated for over 18 years. The business later opened two Manhattan locations: a spa and salon at 842 Lexington Avenue, open Monday to Saturday 9am to 7pm and Sunday 10am to 6pm, and a med spa at 166 East 63rd Street, open Monday to Saturday 10am to 7pm and Sunday 10am to 5pm.

The business states its mission is to make high-quality wellness accessible, simple, affordable and enjoyable. Each location carries a different mix of services. The hair menu at the salons includes cuts, color, balayage, highlights, extensions, blowouts and up-dos, along with treatments chosen for hair texture, condition and goals such as repair, frizz smoothing, moisture and shine. Hair services use Kerastase and Olaplex products.

The med spa side includes facials built on Eminence organic facials and Dermalogica products, microdermabrasion, chemical peels, dermaplaning, LED therapy and laser treatments. CoolSculpting Elite, a non-surgical cryolipolysis treatment for areas such as the flanks, double chin and love handles, is offered after a free consultation. The business states its med spa treatments are FDA-approved and licensed, and that CoolSculpting has been FDA cleared for more than 13 years.

Massage and body treatments range from deep tissue, Swedish, sports and prenatal massage to lymphatic drainage, hot stone and Therapeutic Ritual sessions. Listed prices include Swedish massage from $80 to $135 depending on length, and Haircut at $60 to $70 at the Astoria salon. Lash extensions are offered in partnership with Masterpiece, and acupuncture is offered through partner Dr. Jocelynn Cheng.

Built around the goal of making wellness easy to access and enjoyable across hair, skin and body services. Treatments are often tailored, with consultations before services at several locations.

The business says it aims to offer a space where guests feel comfortable and cared for.

Locations

Specials & promotions

  • 4-session package for $450

    $450

    On their website as of Oct 29, 2026 · Where we saw it

  • 4-session package for $500

    $500

    On their website as of Oct 29, 2026 · Where we saw it

Services

Final prices may vary.

Cuts, color, balayage, highlights, extensions, blowouts, up-dos and hair treatments tailored to texture and condition, at the salon locations.

  • Wash + Blow Dry $45–$70
  • Wash & Blowout · Salon Upper East Side $50–$70
  • European Style Men's Cut + Style · Salon Upper East Side $60–$80
  • Haircut $60–$70
  • Wash / Extensions Blow Dry $65–$90
  • Wash / Extensions Blowout · Salon Upper East Side $70–$90
  • Wash / Cut / Blow Dry $90–$130
  • Women's Cut & Styling · Salon Upper East Side $90–$140
  • Women's Cut (styling not included) · Salon Upper East Side $90
  • Blowout · Salon Upper East Side $200
  • Hair Extensions $200–$600
  • Hair Extensions · Salon Upper East Side $300–$850
  • Haircut & Blowout · Salon Upper East Side $320

Deep tissue, Swedish, sports, prenatal and post-surgical massage, lymphatic drainage, body sculpting and couples sessions.

  • Cavitation · Med Spa UES $60
  • Reductor Massage Lymphatic Drainage Detox + Body Sculpting $128–$148
  • Liposuction Drainage $130
  • Back Acne Treatment $148
  • Lymphatic Post Surgical Drainage $148
  • Pre-natal massage · Med Spa UES $160–$190
  • Post surgical massage · Med Spa UES $168–$210
  • Deep Tissue · Spa + Salon Astoria $80–$148
  • Natura Spa Signature · Spa + Salon Astoria $80–$130
  • Sports · Spa + Salon Astoria $80–$135
  • Swedish Technique · Spa + Salon Astoria $80–$135
  • Therapeutic Ritual · Spa + Salon Astoria $80–$148
  • Couples Massage (any massage) · Spa + Salon Astoria $240
  • Reflexology $30–$60
  • Deep Tissue Massage $80–$148
  • Hot Stone Ritual $80–$135
  • Natura Spa Signature Massage $80–$130
  • Sports Massage $80–$135
  • Swedish Massage $80–$135
  • Therapeutic Ritual Massage $80–$148
  • Prenatal Massage $138
  • Couples Massage $240
  • Deep Conditioner $30–$65
  • Olaplex within Color $30
  • Olaplex within color service · Salon Upper East Side $30
  • Kerastase Fusio Dose $35
  • Customized Deep Conditioning · Salon Upper East Side $40
  • Kerastase Masque $45
  • Olaplex Treatment $50–$75
  • Olaplex Treatment · Salon Upper East Side $70
  • Relaxer $70–$90
  • Exfoliating Scalp Scrub & Kerastase Fusio · Salon Upper East Side $80
  • Kerastase Premiere · Salon Upper East Side $80
  • Kerastase Chronologiste Masque $85
  • Kerastase Ritual Chronologiste Masque · Salon Upper East Side $90
  • Relaxer · Salon Upper East Side $90
  • Natura Shine Ritual (Kerastase Fusio Dose + blowout) · Salon Upper East Side $95
  • Natura Repair Therapy (Olaplex rescue, scalp massage, blowout) · Salon Upper East Side $160
  • Hair Botox · Salon Upper East Side $180–$250
  • Natura Glam (Fusio Dose, blowout, makeup) · Salon Upper East Side $180
  • Natura Restorative Boost (Kerastase Chronologiste, scalp massage, blowout) · Salon Upper East Side $180
  • Brazilian Keratin $220–$300
  • Brazilian Keratin Smooth and Shine · Salon Upper East Side $350

Lash extensions with Masterpiece, lash lifts, brow shaping, tinting, threading, microblading and waxing services.

  • Threading $20
  • Eyebrow Tinting $25
  • Eyebrows $30
  • Eyebrow Shaping + Tweezing $30
  • Eyebrow Tweezing + Tinting $50
  • Microblading / Micropigmentation $650
  • Lash Removal $20
  • 2-3 Week Lash Touch-Up $50–$70
  • Eyelash Lift $60
  • Classic Full Set Lashes $100
  • Volume Full Set Lashes $150
  • Lip · Spa + Salon Astoria $10
  • Chin · Spa + Salon Astoria $12
  • Stomach Strip · Spa + Salon Astoria $14
  • Nose · Spa + Salon Astoria $15
  • Sideburns · Spa + Salon Astoria $17–$30
  • Underarm · Spa + Salon Astoria $20
  • Buttocks Strip · Spa + Salon Astoria $25
  • Shoulders · Spa + Salon Astoria $25
  • Beard · Spa + Salon Astoria $30
  • Buttocks · Spa + Salon Astoria $35
  • Stomach · Spa + Salon Astoria $35
  • Half Arm · Spa + Salon Astoria $40
  • Simple Bikini · Spa + Salon Astoria $40
  • Full Arm · Spa + Salon Astoria $45
  • Lower Legs · Spa + Salon Astoria $45
  • Chest · Spa + Salon Astoria $50
  • Upper Legs · Spa + Salon Astoria $50
  • Brazilian Bikini · Spa + Salon Astoria $55
  • Full Face · Spa + Salon Astoria $60
  • Full Legs · Spa + Salon Astoria $75
  • Lip Wax $10
  • Chin Wax $12
  • Stomach Strip Wax $14
  • Lip Wax · Salon Upper East Side $15
  • Nose Wax $15
  • Chin Wax · Salon Upper East Side $16
  • Sideburns Wax $17–$30
  • Stomach Strip Wax · Salon Upper East Side $18
  • Nose Wax · Salon Upper East Side $20
  • Sideburns Wax · Salon Upper East Side $20–$25
  • Underarm Wax $20
  • Buttocks Strip Wax $25
  • Shoulders Wax $25
  • Underarm Wax · Salon Upper East Side $25
  • Beard Wax $30
  • Buttocks Strip Wax · Salon Upper East Side $30
  • Buttocks Wax $35
  • Stomach Wax $35
  • Beard Wax · Salon Upper East Side $38
  • Shoulders Wax · Salon Upper East Side $38
  • Buttocks Wax · Salon Upper East Side $40
  • Half Arm Wax $40
  • Simple Bikini Wax $40
  • Full Arm Wax $45
  • Lower Legs Wax $45
  • Simple Bikini Wax · Salon Upper East Side $45
  • Stomach Wax · Salon Upper East Side $49
  • Upper Legs Wax · Salon Upper East Side $49
  • Chest Wax $50
  • Upper Legs Wax $50
  • Brazilian Bikini Wax $55
  • Full Arm Wax · Salon Upper East Side $55
  • Brazilian Bikini Wax · Salon Upper East Side $60
  • Full Face Wax $60
  • Chest Wax · Salon Upper East Side $69
  • Full Legs Wax $75
  • Full Legs Wax · Salon Upper East Side $79

Ionic foot detox and biboting body cupping, offered as single sessions or packages.

  • Ionic Foot Detox $70
  • Detox ionic foot treatment · Med Spa UES $90
  • Biboting (Body Cupping Detox) $150
  • Biboting Package 5 or 10 sessions $675–$1,300
  • Biboting Package · Spa + Salon Astoria $675–$1,300

Makeup, braids and bridal up-dos, with bridal makeup and up-do pricing listed at the salons.

  • Braids $25–$120
  • Braids · Salon Upper East Side $55–$80
  • Hair Waves $70
  • Up Do $80–$150
  • Make Up $100–$150
  • Bridal Up Do $120–$250
  • Up-Do · Salon Upper East Side $130–$160
  • Bridal Make Up $150–$200
  • Make Up · Salon Upper East Side $180
  • Bride Make Up · Salon Upper East Side $380
  • Bride Up Do · Salon Upper East Side $380
  • Bride Make Up + Up Do · Salon Upper East Side $750
  • Bride Make · Salon Upper East Side $380
  • LED Therapy add-on $30
  • Reflexology add-on · Med Spa UES $55
  • Back, neck and shoulders add-on · Med Spa UES $70
  • LED Therapy · Spa + Salon Astoria $30
  • Back, neck and shoulders · Med Spa UES $70
  • Highlights (Partial) $160–$200
  • Balayage (Partial) · Salon Upper East Side $180–$250
  • Balayage (Partial) $180–$280
  • Highlights (Partial) · Salon Upper East Side $180–$250
  • Highlights (Full) $200–$280
  • Balayage (Full) · Salon Upper East Side $225–$355
  • Highlights (Full) · Salon Upper East Side $225–$355
  • Balayage (Full) $250–$320
  • Balayage Package (balayage, haircut, Olaplex, Kerastase treatment, blow dry) $480–$550
  • Balayage Package · Spa + Salon Astoria $480–$550
  • CoolSculpting Elite · Med Spa UES Price at booking
  • Hot Stone · Med Spa UES $132–$168
  • Swedish · Med Spa UES $132–$168
  • Post surgical · Med Spa UES $168–$210
  • Natura Spa Aromatherapy · Med Spa UES $150
  • Sports Therapy Muscles Relief (With THERAGUN) · Med Spa UES $160
  • Brazilian Lymphatic Drainage · Med Spa UES $168
  • Lymphatic Body Sculpting · Med Spa UES $168
  • Full Detox · Med Spa UES $185
  • Side By Side Therapy · Med Spa UES $280
  • Eyebrows Wax · Salon Upper East Side $45
  • Toner $70–$80
  • Full Hair Color $80–$120
  • Roots $80–$90
  • Single Process $80–$120
  • Single Process - touch up · Salon Upper East Side $85–$95
  • Gloss-Toner · Salon Upper East Side $90
  • Single Process - full hair · Salon Upper East Side $90–$140
  • Double Process $120–$300
  • Double Process · Salon Upper East Side $140–$210
  • Removal · Spa + Salon Astoria $20
  • 2-3 Week Touch-Up · Spa + Salon Astoria $50–$70
  • Eyelashes Lift · Spa + Salon Astoria $60
  • Classic Full Set · Spa + Salon Astoria $100
  • Volume Full Set · Spa + Salon Astoria $150
  • Collagen Ritual $30
  • Eye Peel $50
  • Facial Lymphatic Drainage $60
  • Face Lymphatic Drainage · Med Spa UES $70
  • Mini Facial $75
  • Microdermabrasion $85
  • Skin Tags Removal $90
  • Mini Facial · Med Spa UES $100
  • Natura Spa Signature Facial $118
  • Ultimate Skin Age Treatment $118
  • Natura Spa Signature Facial · Med Spa UES $135
  • Deep Pore Cleansing $138
  • Organic Facial by Eminence $138
  • Deep Pore Cleansing + Oxygen · Med Spa UES $145
  • Acne Relief + LED Blue Therapy $148
  • Acne Relief + LD Blue Therapy · Med Spa UES $160
  • Chemical Peel $160
  • Dermaplane $160
  • Hydraglowing $160
  • Natura Spa Signature Facial + Microdermabrasion $160
  • Natura Spa Facial + Microdermabrasion · Med Spa UES $169
  • Organic Facial Experience by Eminence · Med Spa UES $170
  • Facial + Microdermabrasion + Collagen Mask $178
  • Back Treatment With Bamboo Mask · Med Spa UES $180
  • Derma Plane · Med Spa UES $180
  • LuminFusion by Dermalogica $180
  • Ultimate Age Treatment and Collagen Mask · Med Spa UES $189
  • Lifting Facial · Med Spa UES $190
  • Natura Luminun Fusion by Dermatologica · Med Spa UES $200
  • Hydraglowing (deluxe) · Med Spa UES $220
  • Couples Natura Spa Signature Facial $240
  • Power Peel · Med Spa UES $250
  • Jet Plasma + Full Facial · Med Spa UES $300–$1,300
  • Acne Relief 4-session package $450
  • Chemical Peel 4-session package $500
  • 4-Session Package · Spa + Salon Astoria $450
  • Jet Plasma + Full Facial (3 sessions) · Med Spa UES $800
  • Jet Plasma + Full Facial (5 sessions) · Med Spa UES $1,300
  • Natura Spa Facial + Microdermabrassion · Med Spa UES $169
  • Manual Lymphatic Drainage + Contouring + Cellulite Reduction · Med Spa UES $180
  • Manual Lymphatic Drainage + Wood Therapy · Med Spa UES $200
  • Exfoliating Scalp Scrubs & Kérastase Fusio · Salon Upper East Side $80
  • Natura Shine Ritual by KÉRASTASE (Treat (Kerastase Fusio Dose) + Blow out) · Salon Upper East Side $95
  • Brazilian Mani & Pedi · Salon Upper East Side $150
  • Natura Repair Therapy by Olaplex (Rescue Therapy (Olaplex) + Scalp Massage + Blowout) · Salon Upper East Side $160
  • Natura Glam by KÉRASTASE (Treat + Blow out + MakeUp (Kérastase Fusio Dose)) · Salon Upper East Side $180
  • Natura Restorative Boos by KÉRASTASE (Kérastase Chronologiste + Scalp Massage + Blowout) · Salon Upper East Side $180

Photos

  • Bright hair salon with styling chairs and sinks
  • Upper East Side salon reception area with flower arrangement
  • Med spa consultation room with sofas and marble floor
  • Short bob haircut result on a model in salon
  • Woman with balayage blonde highlights being styled
  • Eyebrow shaping with tweezers on client
  • Eyebrow threading or shaping on client
  • Storefront of the Upper East Side salon with red flowers
  • Astoria salon interior with styling chairs and product shelves
  • Upper East Side lobby with logo panel and styling station
  • Treatment room with massage table and quilted bedding
  • Hair salon floor with styling chairs and pendant light

Also on the team

Team members listed on their website. Individual roles, credentials, and current employment have not been independently verified.naturaspanyc.com (opens in a new tab)

Highlights
  • CoolSculpting Elite, a non-surgical fat reduction treatment at the med spa, with a free consultation before pricing
  • Hair services built on Kerastase and Olaplex, including named treatment blowouts such as Natura Shine Ritual and Natura Repair Therapy
  • Biboting body cupping detox, offered as single sessions or 5- or 10-session packages
  • 10% off massage packages of 5 or 10 sessions at the Astoria med spa
  • Cancellation fee of 50% of booked services for changes with less than 24 hours' notice, and 100% for no-shows and same-day cancellations
  • Gift cards for the Astoria and Upper East Side locations, valid one year, usable only at the location of purchase
Good for
  • hair color and balayage
  • facial and skin treatment clients
  • massage and body treatment clients
  • couples massage
  • prenatal massage
  • bridal hair and makeup
  • lash extension clients
  • non-surgical body contouring consultations
Treats
  • acne
  • back acne
  • cellulite
  • body contouring and fat reduction
  • frizz
  • color correction
  • hair damage repair
  • muscle tension and pain relief
  • unwanted hair
  • skin tags
Techniques
  • balayage
  • highlights
  • custom hair color
  • color correction
  • blowouts
  • hair extensions
  • braids
  • microblading and micropigmentation
  • microdermabrasion
  • chemical peel

Products & treatments

  • Kerastase
  • Olaplex
  • Eminence
  • Dermalogica

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