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KRIDO Wellness

KRIDO Wellness

Spa in St. Petersburg, FL

Rated 5.0 out of 5 (58 on Google Maps) (opens in a new tab)

KRIDO Wellness is on the second floor of IMAGE Studios at 11 7th St N, Suites 220 and 221, in St. Petersburg. Three hours of free parking is available in front on 7th Street North, and there is free two-hour parking along Central Avenue North. To find the studio, enter the building from 7th St N under the black awning, take the elevator to the second floor and walk down the hallway to the far end. The studio is open Monday through Saturday, 9 AM to 6 PM, and works by appointment only. Consultations are free and can be booked online or by phone without sending a message first. After booking, the team calls to confirm whether you are coming in for a consultation only or for a treatment too. First-time visitors should arrive a few minutes early to complete an intake form.

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About

KRIDO Wellness is on the second floor of IMAGE Studios at 11 7th St N, Suites 220 and 221, in St. Petersburg. Three hours of free parking is available in front on 7th Street North, and there is free two-hour parking along Central Avenue North. To find the studio, enter the building from 7th St N under the black awning, take the elevator to the second floor and walk down the hallway to the far end. The studio is open Monday through Saturday, 9 AM to 6 PM, and works by appointment only. Consultations are free and can be booked online or by phone without sending a message first. After booking, the team calls to confirm whether you are coming in for a consultation only or for a treatment too. First-time visitors should arrive a few minutes early to complete an intake form.

The business is run by its owner, Kristina. It describes itself as a wellness and aesthetics business with 30 years of expertise and more than 400 clients, and its home page shows a 5.0 Google rating from 58 reviews. The site states that its staff are licensed. For facial, face sculpting and body sculpting, a consultation and a first treatment can take place in one visit with Amber Polacek or Jennifer.

Body sculpting is a non-invasive cryo treatment, applied one area at a time, using a device called CryoSkin Dynamic. The site says the device is made in France and has been used in more than 50 countries since 2013. A session treats one area and takes about an hour. It moves from a cryo treatment to red light therapy using Mito Red Light panels, and includes lymphatic drainage massage. Cryo Body Sculpting for fat targets areas such as the abdomen, flanks and thighs. The skin-focused version addresses firmness, texture, the look of cellulite and mild laxity. The business says its body sculpting is not weight loss and focuses on shape, inches and skin quality, and that it is non-surgical with no downtime. It reports that many clients notice a change after one session, with an average loss of about half an inch to an inch in the treated area, though results vary. The site says most clients see their best results over five to ten sessions, so most book a package. The five-session package is $1,300 and the ten-session package is $2,300, and both include red light and lymphatic drainage. Cryo Face Sculpting uses cold stimulation on the face and neck, with no needles, to reduce puffiness and tighten the skin. It is priced at $245.

Facials are built on Circadia, a professional skincare line the site says has been sold since 2001. The business cites skin research for the line that began in 1973 and more than 50 years of research overall. Every facial includes complimentary red light therapy and a lymphatic drainage massage, and the business says it is the only place in the Tampa Bay area offering that with every facial. Prices run from the $65 Express Facial to the $300 Microneedling Facial. Other options include the Gentle Facial for Teens at $115, the Anti-Aging, Gentlemen's, Peptide, Rosacea and Acne, and Vitamin Infusion facials at $125 each, and Dermaplaning and Microdermabrasion facials at $150. Three monthly memberships are offered: Beauty Bank at $99, Glow at $135 and Sculpt at $199. Each gives member pricing on other services, and the Circadia products are offered at member pricing too. Beauty Bank and Glow have a six-month minimum term, and Sculpt has a ten-month minimum. Memberships can be frozen for up to two months a year at no cost, and unused facials and sessions roll over while the membership is active.

Brows and lashes services include brow wax and tint at $60, lash tint and lift at $120, and brow and lash luxe at $215, which combines brow lamination, wax and tint with a lash lift and tint. Brow lamination and lash lifts typically last six to eight weeks. Permanent makeup covers nano brows, powder ombré brows, combo brows, lip blush at $497, eyeliner, beauty marks and faux freckles. Permanent brows range from $497 to $697 depending on the technique, and the final quote is given at consultation. Permanent brow clients must be 18 or older. Nano brow sessions begin with a consultation, and a topical numbing cream is applied before treatment. Permanent makeup typically lasts one to three years, and a touch-up is usually scheduled five to six weeks after the first session. Paramedical work includes scar camouflage, stretch mark revision and 3D areola restoration. Scar camouflage uses custom-matched pigment and is usually for fully healed scars that are at least 9 to 12 months old. The business notes that pigment matches are not guaranteed, because skin tone changes with sun, temperature and blood flow while pigment does not tan.

The business plans treatments after a consultation and aims to work with the body at the cellular, circulatory and structural levels.

Specials & promotions

  • Birthday month: 5 bonus points

    Beauty Bank. Tell the studio it is your birthday month.

    On their website as of Oct 28, 2026 · Where we saw it

  • Beauty Bank membership: 20 points a month for $99

    $99

    6 month minimum, then month to month.

    On their website as of Oct 28, 2026 · Where we saw it

  • Glow membership: one facial and one add-on a month for $135

    $135

    6 month minimum, then month to month.

    On their website as of Oct 28, 2026 · Where we saw it

  • Sculpt membership: one sculpting session a month for $199

    $199

    10 month minimum, then month to month.

    On their website as of Oct 28, 2026 · Where we saw it

  • 5-session body sculpting package for $1300

    $1,300

    Booked and paid through Vagaro. Pay over time available, 3 to 36 months, subject to approval.

    On their website as of Oct 28, 2026 · Where we saw it

  • 10-session body sculpting package for $2300

    $2,300

    Booked and paid through Vagaro. Pay over time available, 3 to 36 months, subject to approval.

    On their website as of Oct 28, 2026 · Where we saw it

  • Refer a friend who becomes a member: 10 points

    Beauty Bank referral. The friend must become a member.

    On their website as of Oct 28, 2026 · Where we saw it

Services

Final prices may vary.

Cryo sessions treat one area at a time for fat, cellulite and skin quality, with single sessions at $299 and five- and ten-session packages. Areas include the abdomen, arms, back, knees, glutes, legs, breasts and waist.

  • Cryo Body Sculpting Single Session $299
  • Single Session $299
  • Stubborn belly · Abdomen $299
  • 5 Pack Body Sculpting $1,300
  • 10 Pack Body Sculpting $2,300
  • Arm jiggle · Arms / Underarms Price at booking
  • Body Sculpting Consultation + Treatment Price at booking
  • Bra-line bulge · Back Price at booking
  • Dimpled skin · Cellulite Price at booking
  • Fat around the knees · Knees Price at booking
  • Flat or sagging glutes · Glutes Price at booking
  • Inner or outer thighs · Legs Price at booking
  • Loss of shape or lift · Breasts Price at booking
  • Love handles · Waist Price at booking

Cryo Face Sculpting uses cold stimulation on the face and neck to address puffiness and tighten the skin, priced at $245.

  • Cryo Face Sculpting $245

Customized Circadia facials range from the Express Facial at $65 to the Microneedling Facial at $300, and each includes red light therapy and lymphatic drainage massage.

  • Express Facial $65
  • Gentle Facial for Teens $115
  • Anti-Aging Facial $125
  • Gentlemen's Facial $125
  • Peptide Treatment $125
  • Rosacea & Acne Facial $125
  • Vitamin Infusion Facial $125
  • Dermaplaning Facial $150
  • Microdermabrasion Facial $150
  • Microneedling Facial $300

Monthly plans called Beauty Bank, Glow and Sculpt, each with a different mix of points, facials, sculpting sessions and member pricing.

  • Beauty Bank $99
  • Beauty Bank membership $99
  • Glow $135
  • Glow membership $135
  • Sculpt $199
  • Sculpt membership $199
  • Brow Wax & Tint $60
  • Lash Tint & Lift $120
  • Brow & Lash Luxe $215
  • Brow/Lash Consultation + Treatment Consultation
  • Lash Lift $120
  • Microneedling $300
  • Lip Blush $497

Meet the team

Team members listed on their website. Individual roles, credentials, and current employment have not been independently verified.kridowellness.com (opens in a new tab)

Highlights
  • Every facial includes complimentary red light therapy and a lymphatic drainage massage
  • Body sculpting packages of five and ten sessions, with per-session pricing
  • Circadia skincare, which the studio uses in facials and sells in treatment rooms
  • Three monthly memberships: Beauty Bank, Glow and Sculpt
  • Complimentary consultations, booked online or by phone
  • Payment plans through Affirm for treatments over $50, subject to approval
Good for
  • First facial
  • Teens (Gentle Facial for Teens)
  • Men (Gentlemen's Facial)
  • Course-based body sculpting
  • Clients planning permanent brows or lip color
  • Scar and stretch mark camouflage
  • Monthly treatment plans
  • Clients who want to talk through options first
Treats
  • Stubborn fat
  • Cellulite and dimpled skin
  • Loose skin
  • Puffiness on the face and neck
  • Rosacea and acne
  • Scars and stretch marks
  • Brow, lash and lip definition
Techniques
  • Cryo body sculpting with the CryoSkin device
  • Cryo face sculpting
  • Red light therapy
  • Lymphatic drainage massage
  • Dermaplaning
  • Microdermabrasion
  • Microneedling
  • Peptide treatments
  • Vitamin infusion
  • Brow lamination

Products & treatments

  • Circadia
  • AquaPorin Cream
  • Serum 71

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