Intermission Spa and Salon
Spa in Upland, CA
Intermission Spa and Salon sits at 111 N Benson Ave in Upland and combines a day spa with a hair salon and a barber shop. The spa offers massage, facials, body scrubs and body treatments, along with women's and men's hair services, traditional shaves and spa parties for girls. The listed hours are 10:00 am to 9:00 pm.
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Intermission Spa and Salon sits at 111 N Benson Ave in Upland and combines a day spa with a hair salon and a barber shop. The spa offers massage, facials, body scrubs and body treatments, along with women's and men's hair services, traditional shaves and spa parties for girls. The listed hours are 10:00 am to 9:00 pm.
The business describes its newly upgraded salon as a companion to the spa, which it calls popular. The spa also rents space to massage therapists and other spa service providers, so independent practitioners work on site alongside the in-house team. Clients can book a mobile massage at their own location, and the spa offers a patio rental and a treatment room for private use.
Rooms are set up for different kinds of visits. There is an oversized couples room and video lounges where guests can relax with beverages and chocolates, and the salon says each treatment room has its own feel. Couples options run from 30 minutes to two hours, including hot stone sessions, champagne and chocolate packages, a foot massage for two, and a 90-minute pairing of massage and facial. The two-hour Lovers Ultimate Session uses two therapists and includes hot stones, a foot scrub and drinks.
The barber side posts starting prices for common cuts, shaves and styling, and the salon notes that prices can shift with hair length, style complexity and barber experience. Tax and gratuity may not be included in listed prices, and guests are asked to confirm prices with the barber shop before a service. Color services include a blow dry.
The spa describes itself as a place where guests can set aside everyday demands for a while.
Each treatment room has its own feel, according to the salon, and the video lounges offer a relaxed place to wait or unwind.
Specials & promotions
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Groom's package: haircut, shave, and styling for $70
$70
On their website as of Oct 31, 2026 · Where we saw it
Services
Final prices may vary.
Extras such as a hair wash and a hot towel treatment that can be added to other visits.
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Hair Wash $20
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Hot Towel Treatment $20
Treatments that pair with a massage, including hot stones, a body wrap, a foot scrub and soak, and a peppermint scalp massage.
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Body Wrap with Scrub and Table Shower Add-On Price at booking
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Foot Scrub and Soak Add-On Price at booking
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Hot Stones Add-On Price at booking
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Peppermint Scalp Massage Add-On Price at booking
Men's, women's and children's cuts, including buzz cuts, crew cuts, fades, and trims for mustaches and beards.
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Mustache Trim $15
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Beard Trim $20
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Kids Haircut (12 and under) $25
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Senior Haircut (60+) $25
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Buzz Cut $28
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Men's Haircut with Clippers $29+
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Crew Cut $30
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Regular Haircut $30
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Fade Haircut $35
Men's services that combine a haircut or beard trim with shampoo and conditioner, plus root color for men.
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Beard trim with shampoo & conditioner included $20
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Haircut $29+
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Color for Men to retouch the roots $50
Color services from quick refreshes and root retouching to full permanent color for short or long hair.
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Refresh the color $45
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Retouching Roots $70+
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Permanent color - Full head color application for short hair $80+
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Permanent color - Full head color application for long hair $100+
Massage sessions designed for two, ranging from short foot massages to two-hour packages with hot stones and drinks.
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1 1/2 Hr Couples Massage with Hot Stones, Champagne and Chocolates Price at booking
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1/2 Hour Couples Massage with Champagne and Chocolate Price at booking
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1 Hour Couples Massage with Champagne and Chocolates Price at booking
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1 Hour Couples Massage with Hot Stones Price at booking
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2 Hour Lovers Ultimate Session Price at booking
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Couples Foot Massage Price at booking
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Couples Super Ultimate Massage and Body Scrub Price at booking
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1 1/2 Hour Swedish Massage Price at booking
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1 1/2 Hr Deep Tissue Massage Price at booking
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1/2 Hour Swedish Massage Price at booking
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1/2 Hr Deep Tissue Massage Price at booking
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1/2 Hr Massage and 1/2 Hr Facial Combo Price at booking
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1/2 Hr Sports Massage Price at booking
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1 Hour Swedish Massage Price at booking
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1 Hr Deep Tissue Massage Price at booking
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1 Hr Lymph Drainage Massage Price at booking
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1 Hr Massage and 1 Hr Facial Combo Price at booking
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1 Hr Prenatal Massage Price at booking
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1 Hr Sports Massage Price at booking
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2 Hour Swedish Massage Price at booking
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Foot Massage Price at booking
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Foot Massage and Foot Scrub with Hot Stones, Callus Removal and Paraffin Price at booking
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Hand and Foot Massage Price at booking
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Medical Massage Price at booking
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Mobile Massage Price at booking
Smoothing and deep conditioning treatments for dry, frizzy or chemically damaged hair, some requiring a consultation.
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Keratin Smoothing Treatment Consultation
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Smoothing Deep Conditioning Treatment $150+
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Smoothing deep conditioning treatments for dry, frizzy hair damaged by chemicals $150+
Facial services, including a one-hour comprehensive facial and a facial massage focused on the head, neck and shoulders.
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1 Hour Comprehensive Facial Price at booking
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Facial Massage with Head, Neck and Shoulders Price at booking
Highlighting options from low light and area foils to partial and full highlights, plus ombré and balayage.
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Low Light Highlights 7 Foils $120+
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Area Highlights up to 10 Foils $140+
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Area highlight up to 10 foil $140+
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Partial Highlights up to 25 Foils $220+
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Full Highlights $320+
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Full highlights (full head of highlights or lowlights using one color) $320+
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Ombre and Balayage Price at booking
Keratin smoothing services that start with a consultation to plan the treatment.
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Keratin Smoothing Treatments $100+
Spa parties for groups of girls, priced by group size with a per-girl rate for larger parties.
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Kids Party Additional (7 to 12 girls) $89
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Kids Party (3 to 6 girls) $99
Refresh, root retouch and permanent color services for both short and long hair.
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Refresh Color $45
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Men's Root Retouch Color $50
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Root Retouch $70+
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Permanent Color Short Hair $80+
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Permanent Color Long Hair $100+
Women's trims, cuts with styling and optional hot iron or light curler finishes.
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Hot Iron Styling add-on $15+
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Light Curler Styling add-on $20
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Women's Light Trim $39+
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Haircut with Style $75+
Traditional straight razor shaves, head shaves, beard line-ups and beard coloring.
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Beard Coloring $25
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Beard Line-Up $25
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Head Shave $35
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Traditional Straight Razor Shave $40
Party packages for three or more guests with a spa service and use of the party area, plus a kids spa party option.
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2 Hr Spa Party for 3 or More Price at booking
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Kids Spa Party Price at booking
Body scrub and other body treatments offered at the spa.
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Body Scrub Price at booking
A groom's package that combines a haircut, shave and styling in one visit.
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Groom's Package (Haircut, Shave, and Styling) $70
Blowouts and styling with hair product for a finished look.
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Styling with Hair Product $30
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Blowout $35
Women's trims, haircuts with style, shampoo and conditioner, and hot iron or light curler finishes.
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Hot iron or straightener finish $15+
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Light curlers finish $20
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Light trim $39+
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Haircut with style, shampoo and conditioner included $75+
Photos
Meet the team
- Anna K Massage Therapist
- April Massage Therapist
- Claudia B Massage Therapist
- Heather Massage Therapist
- Jackie Pulido Massage Therapist
- Jasmin Bernabe Massage Therapist
- Jose R Massage Therapist
- Kevin Massage Therapist
- Kristina S Massage Therapist
- Melissa Fontanet Massage Therapist
- Natasha Massage Therapist
Team members listed on their website. Individual roles, credentials, and current employment have not been independently verified.intermissionhair.com (opens in a new tab)
- Highlights
- Couples massage packages with hot stones, champagne and chocolates, including a two-hour session with two therapists
- Medical massage that the spa says can help reduce pain and aid recovery from injuries
- Kids spa parties for girls with a 2-hour option that includes snacks and drinks
- Full barbering menu, including fades, straight razor shaves and beard line-ups
- Smoothing deep conditioning treatments for dry, frizzy or chemically damaged hair
- Oversized couples room and video lounges with beverages and chocolates
- Good for
- couples
- kids' spa parties for girls
- groups booking a spa party
- men's haircuts and shaves
- prenatal massage
- sports massage
- mobile massage at home
- dry or chemically damaged hair
- root color touch-ups
- Treats
- muscle pain
- injury recovery
- frizzy hair
- chemically damaged hair
- root retouching
- dry hair
- Techniques
- Swedish massage
- deep tissue massage
- sports massage
- prenatal massage
- lymph drainage massage
- medical massage
- hot stone massage
- foot scrub and soak
- callus removal
- paraffin treatment
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