InnerWorks Performance & Wellness
Med spa in St. Augustine, FL
InnerWorks Performance & Wellness is a clinic at 2225 A1A South in St. Augustine. It was started with the aim of offering healthcare that is not limited by insurance decisions, and the site says it has been operating for about two years. It describes itself as a premier clinic for medical-grade longevity and regenerative medicine.
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InnerWorks Performance & Wellness is a clinic at 2225 A1A South in St. Augustine. It was started with the aim of offering healthcare that is not limited by insurance decisions, and the site says it has been operating for about two years. It describes itself as a premier clinic for medical-grade longevity and regenerative medicine.
Care is built on lab work. The clinic says every service is ordered and reviewed by a licensed medical provider, and that nothing is given without a clinical reason. A first consultation covers history, goals and symptoms and reviews any prior labs. Patients can bring bloodwork from the past six months; if it is older or incomplete, new panels can be drawn in house, and same-day blood draws are available at the first visit when appropriate. A provider goes over the results with the patient. Treatment plans aim for optimal levels for each person rather than population averages, and hormone protocols are monitored and adjusted as the patient responds.
The IV menu is broad. It includes Signature IV drips, High-Dose IV Therapy, NAD+, ozone IV and methylene blue, along with named blends such as the Myers Cocktail, Immune Defense and APEX Cellular Reset. Prices are listed from $30 for a vitamin B12 injection, $215 for the Myers Cocktail, $575 for NAD+ (starting at) and $749 for APEX Cellular Reset. High-Dose IV Therapy begins with a safety panel before the first infusion. Methylene blue is offered as an IV session or in capsules under provider supervision; the clinic notes it is FDA-approved only for a specific blood disorder, and a provider reviews health history and current medications before treatment starts.
The recovery lab is open to people who are not medical patients. It offers red light therapy with PEMF, contrast therapy, cold tub, infrared sauna, ozone sauna, leg compression, a massage chair, Therabody pneumatic knee treatment, ozone ear insufflation, a Recovery Stretch Lab with assisted stretching tools, and a private HIIT Lab room. Walk-ins are welcome for services including red light, cold plunge, infrared sauna and contrast therapy when there is availability.
Hormone care is offered to men and women here, including testosterone replacement therapy and hormone therapy for women, with pricing set at consultation. Physician-supervised peptide therapy, such as the Wolverine Stack, is also available, also priced at consultation. Provider-supervised weight loss programs use semaglutide and tirzepatide and begin with an evaluation and lab screening. According to the clinic, these GLP-1 treatments have not been approved by the FDA. The office is open on weekdays from 9 in the morning until 4 in the afternoon, with Saturday hours running from 9 until 3, and it is closed on Sundays. Bookings can be made online or by calling (904) 342-0953. No referral is needed.
Care is lab-based and medically directed, starting with a blood panel and aiming at root causes rather than symptoms. The clinic says treatment plans target optimal levels for each patient rather than average ranges.
Set in a suite on A1A South with parking at the clinic door, including an IV lounge, a recovery lab and a lab-draw suite.
Specials & promotions
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Superhuman Membership (Foundation) for $449 a month
$449
50% off your first month; 15% off other services; add an additional person $125/month (recovery services only)
On their website as of Oct 30, 2026 · Where we saw it
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Superhuman Membership (Ascended) for $599 a month
$599
1 IV and injection per month; 50% off your first month; 20% off other services; add an additional person $125/month (recovery services only)
On their website as of Oct 30, 2026 · Where we saw it
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Superhuman Membership (Apex Elite) for $749 a month
$749
2 IVs and injections per month; 50% off your first month; 25% off other services; add an additional person $125/month (recovery services only)
On their website as of Oct 30, 2026 · Where we saw it
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Gold IV membership for $185 a month
$185
6 month commitment; one signature IV and one injection booster or additive per month; benefits carry over monthly until used
On their website as of Oct 30, 2026 · Where we saw it
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Platinum IV membership for $349 a month
$349
6 month commitment; two signature IVs and two injection boosters or additives per month; share with one additional person; benefits carry over monthly until used
On their website as of Oct 30, 2026 · Where we saw it
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Diamond IV membership for $649 a month
$649
6 month commitment; four signature IVs and four injection boosters or additives per month; share with another person; benefits carry over monthly until used
On their website as of Oct 30, 2026 · Where we saw it
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4 sessions a month red light therapy membership for $139
$139
4 sessions per month; 50% off the 1st month; 5% off other services
On their website as of Oct 30, 2026 · Where we saw it
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8 sessions a month red light therapy membership for $199
$199
8 sessions per month; 50% off the 1st month; 10% off other services
On their website as of Oct 30, 2026 · Where we saw it
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16 sessions a month red light therapy membership for $150
$150
16 sessions per month; 50% off the 1st month; 10% off other services
On their website as of Oct 30, 2026 · Where we saw it
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4 sessions a month contrast therapy membership for $179
$179
Four sessions per month; 50% off your 1st month; 5% off other services; share with another person for an additional $25/month
On their website as of Oct 30, 2026 · Where we saw it
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8 sessions a month contrast therapy membership for $269
$269
Eight sessions per month; 50% off your 1st month; 10% off any other services; share with one additional person for an additional $25/month
On their website as of Oct 30, 2026 · Where we saw it
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16 sessions a month contrast therapy membership for $399
$399
16 sessions per month; 50% off the 1st month; 15% off other services; share with another person for an additional $25/month
On their website as of Oct 30, 2026 · Where we saw it
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4 sessions a month sauna membership for $130
$130
4 sessions per month; 50% off the 1st month; 5% off other services
On their website as of Oct 30, 2026 · Where we saw it
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8 sessions a month sauna membership for $189
$189
8 sessions per month; 50% off the 1st month
On their website as of Oct 30, 2026 · Where we saw it
Services
Final prices may vary.
Functional health coaching at $150 per session, with fitness, personal nutrition and supplement optimization coaching also listed.
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Functional Health Coaching $150
Hormone care for men and women, including TRT and hormone therapy for women, with women's therapy priced at consultation.
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Testosterone Therapy (TRT) $165
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Hormone Therapy for Women Price at booking
Vitamin injections, including a vitamin B12 injection listed at $30.
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Vitamin B12 Injection $30
Gold, Platinum and Diamond monthly memberships that bundle signature IVs and injection boosters on a six-month commitment.
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Gold Iv Membership $185
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Platinum Iv Membership $349
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Diamond Iv Membership $649
IV drips from cognitive, gut, beauty and immune blends to the Myers Cocktail, NAD+ and APEX Cellular Reset, priced from $199 to $749.
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Cognitive Focus $199
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IV Cognitive Focus $199
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Gut Repair & Recovery $205
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Beauty Glow $210
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Her Recovery $215
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Myers Cocktail $215
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The Metabolic Booster $225
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Immune Defense $235
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Iv Nad+ $575
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APEX Cellular Reset $749
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Methylene Blue Therapy Price at booking
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IV Myers Cocktail $215
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The Metabolic Booster IV $225
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NAD+ Therapy $575+
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High-Dose IV Therapy Price at booking
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Methylene Blue IV Therapy Price at booking
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Ozone IV Therapy Price at booking
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Signature IV Drips Price at booking
Named panels covering fatigue, chronic pain, thyroid, hormones, GLP-1 safety and whole-body markers, priced from $249 to $499.
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Fatigue Root Cause Baseline Panel $249
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GLP-1 Weight Loss Optimization & Safety Panel $249
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Chronic Pain & Inflammation Root Cause Panel $279
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TRT Advanced Panel $299
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Advanced Thyroid Optimization & Weight Loss Resistance Panel $349
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Ultimate Body Optimization & Longevity Panel $449
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Female Hormone, Thyroid, Energy & Weight Optimization Panel $499
Signature Blood Panels, 11 in total, drawn in clinic and reviewed by a provider, plus metabolic, inflammation and micronutrient testing.
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Signature Blood Panels Price at booking
Provider-led visits including a general medical consultation at $150, testosterone therapy from $165, hormone replacement consultations and peptide therapy.
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General Medical Consultation $150
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Testosterone Therapy $165+
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Hormone Replacement (TRT) Price at booking
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Peptide Therapy Price at booking
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Provider Consultations Price at booking
Provider-directed peptide protocols, including the Wolverine Stack, which is priced at consultation.
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Wolverine Stack (BPC-157 + TB-500) Price at booking
Structured programs including the 90-Day Tummy Protocol, Lean Machine Protocol, Executive Energizer Protocol and Advanced Medical Weight Loss Programs.
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90-Day Tummy Protocol Price at booking
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Advanced Medical Weight Loss Programs Price at booking
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The Executive Energizer Protocol Price at booking
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The Lean Machine Protocol Price at booking
Recovery sessions with red light and PEMF from $50, contrast therapy from $85 and a red light mask, available without medical patient status.
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Red Light Therapy + PEMF $50
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Contrast Therapy $85
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Red Light Mask Price at booking
Sauna, compression, shockwave, knee, stretching and HIIT options, along with a massage chair and ozone treatments.
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Compression Therapy Price at booking
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Ozone Ear Insufflation Price at booking
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Ozone Sauna Price at booking
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Recovery Stretch Lab Price at booking
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The HIIT Lab Price at booking
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Therabody Knee Treatment Price at booking
Monthly session memberships for cold tub, sauna, red light and contrast therapy, ranging from $125 to $399 per month.
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4 Sessions/Month-Cold Tub Only Membership $125
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Sauna Membership: 4 Sessions $130
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4 Sessions/Month Red Light Therapy Membership $139
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16 Sessions/Month Red Light Therapy Membership $150
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8 Sessions/Month-Cold Tub Only Membership $159
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4 Sessions/Month Contrast Therapy Membership $179
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Sauna Membership: 8 Sessions $189
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8 Sessions/Month Red Light Therapy Membership $199
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16 Sessions/Month-Cold Tub Only Membership $249
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8 Sessions/Month Contrast Therapy Membership $269
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Sauna Membership: 16 Sessions $275
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16 Sessions/Month Contrast Therapy Membership $399
Superhuman memberships at $449, $599 and $749 per month, with unlimited recovery access and percentage discounts on other services.
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Superhuman Membership (Foundation) $449
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Superhuman Membership (Ascended) $599
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Superhuman Membership (Apex Elite) $749
GLP-1 weight loss peptides, semaglutide and tirzepatide programs, and advanced medical weight loss, all provider-supervised and not FDA-approved.
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GLP-1 Weight Loss Peptides Price at booking
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Semaglutide Weight Loss Price at booking
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Tirzepatide Weight Loss Price at booking
Photos
Meet the team
Team members listed on their website. Individual roles, credentials, and current employment have not been independently verified.innerworkshealth.com (opens in a new tab)
- Highlights
- Lab-first care, with 11 Signature Blood Panels drawn and reviewed in house
- IV, recovery and medical clinic services combined into one care plan at one location
- Recovery lab sessions available without becoming a medical patient
- Gold, Platinum and Diamond IV memberships and monthly recovery memberships
- Ozone therapy offered as IV, sauna and ear insufflation
- Cash-pay clinic with receipts for HSA or FSA reimbursement
- Good for
- First visit with bloodwork
- Walk-in IV drips and vitamin injections
- Recovery sessions without medical care
- Men seeking testosterone therapy
- Women seeking hormone therapy
- Cash-pay patients seeking optimization
- Performance-focused people
- People managing chronic conditions
- Patients over 60 with provider oversight
- Visitors from the beaches, Ponte Vedra, Nocatee and Palencia
- Treats
- Low energy and fatigue
- Hormonal imbalance
- Brain fog and poor focus
- Weight loss resistance
- Injury recovery
- Chronic pain
- Gut issues and bloating
- Inflammation
- Nutrient deficiencies
- Sore knees
- Techniques
- Signature IV drips
- High-dose IV therapy
- NAD+ therapy
- Ozone IV
- Ozone sauna
- Ozone ear insufflation
- Methylene blue
- Red light therapy
- PEMF
- Contrast therapy
Products & treatments
- Methylated products
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