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HEEDSPA
HEEDSPA

HEEDSPA

Spa in Hallandale Beach, FL

Heed Spa approaches the day spa visit from a wellness perspective, with treatments chosen to address specific aspects of wellbeing. Its treatments draw on aromatherapy, Ayurvedic-style care, massage methods from traditional therapies around the world and contemporary body therapies.

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About

Heed Spa approaches the day spa visit from a wellness perspective, with treatments chosen to address specific aspects of wellbeing. Its treatments draw on aromatherapy, Ayurvedic-style care, massage methods from traditional therapies around the world and contemporary body therapies.

The space uses a biophilic design with natural elements in an eco-friendly setting, and technology is used in some treatments. Spa Day guests have access to a sauna, showers, lockers and an immersive room with aromatherapy, and the Spa Day package includes a healthy drink and snack.

Facials include the Classic Facial (50 minutes, $155), the Signature Facial (80 minutes, $215) and the Pumpkin Facial (50 minutes, $145). Facial add-ons of 25 minutes at $65 each can be paired with a 50-minute service: Lift Facial, High Frequency, Chromotherapy, Deep Extraction and Mini Facial. The spa notes that Deep Extraction may cause temporary scarring.

Massage menus include Swedish Relaxation, Deep Tissue, Heed Therapeutic, a pregnancy massage for the second and third trimester, Heed Thai Massage, a CBD therapy massage, and stone, herbal and bamboo signature massages. Immersive Recovery Therapy, which is not a massage, is offered at 30 or 60 minutes.

A Facial Membership at $110 per month includes one 50-minute Classic Facial and a 30-minute recovery room visit with CBD aromatherapy each month, plus 25% off other services excluding add-ons, beach services and VIP bed or cabana reservations. Wedding and bachelorette packages, and Spa Day packages from Relax at $95 to Pleasure at $406, are also offered.

Cancellations must be made by phone during business hours, since messages and emails are not accepted for cancellations. All sales are final with no refunds or exchanges. An 18% mandatory service charge, based on the original price, is added to services. Veterans, police officers, firefighters, nurses and lifeguards may receive 20% off with valid work or veteran ID, excluding promotions and Spa Day. The spa is open seven days a week from 10am to 7pm, and does not tolerate sexual remarks or requests.

Treatments are built around wellness goals and draw on aromatherapy, Ayurvedic-style practice and massage traditions from around the world. The spa states that it uses only natural and organic products.

A biophilic setting with natural elements and an eco-friendly feel.

Specials & promotions

  • 20% off for veterans

    Veteran ID required. Not available on Promotion or Spa Day. 18% service charge applies based on original price.

    On their website as of Oct 29, 2026 · Where we saw it

  • 20% off for police officers

    Work ID required. Not available on Promotion or Spa Day. 18% service charge applies based on original price.

    On their website as of Oct 29, 2026 · Where we saw it

  • 20% off for firefighters

    Work ID required. Not available on Promotion or Spa Day. 18% service charge applies based on original price.

    On their website as of Oct 29, 2026 · Where we saw it

  • 20% off for nurses

    Work ID required. Not available on Promotion or Spa Day. 18% service charge applies based on original price.

    On their website as of Oct 29, 2026 · Where we saw it

  • 20% off for lifeguards

    Work ID required. Not available on Promotion or Spa Day. 18% service charge applies based on original price.

    On their website as of Oct 29, 2026 · Where we saw it

  • Monthly facial membership with spa and beach discounts

    $110

    Includes 25% off other spa services (not ADD-ON), 25% off beach services, 25% off VIP bed or cabana reservations, valet guest discount, and 10% off at the Etaru Beach bar or restaurant. 18% service charge applies on the day of the visit.

    On their website as of Oct 29, 2026 · Where we saw it

  • Bachelorette package for the bride and 5 girls

    $1,148

    Includes 1 healthy drink and 1 snack. Mandatory 18% service charge based on original price will be added.

    On their website as of Oct 29, 2026 · Where we saw it

  • Bachelorette Time package with Dead Sea mud body paint

    $278

    Includes 1 healthy drink and 1 snack. Mandatory 18% service charge based on original price will be added.

    On their website as of Oct 29, 2026 · Where we saw it

  • Before the Wedding package with massage or facial

    $210

    Includes 1 healthy drink and 1 snack. Mandatory 18% service charge based on original price will be added.

    On their website as of Oct 29, 2026 · Where we saw it

  • Fall 50 min Swedish massage special

    $109 (regularly $220)

    Includes amenities (sauna, shower, lockers) and immersive room aromatherapy. Deep tissue +$10, Therapeutic +$20, Therapeutic CBD +$30 per person.

    On their website as of Oct 29, 2026 · Where we saw it

Services

Final prices may vary.

Facial add-ons of 25 minutes at $65 each (Lift Facial, High Frequency, Chromotherapy, Deep Extraction, Mini Facial), plus body scrub and wrap add-ons.

  • Chromotherapy $65
  • Deep extraction $65
  • Foot Massage, Cranial Massage, stretching $65
  • High frequency $65
  • Lift Facial (Relive your wrinkles) $65
  • Body Scrub $70
  • Body Wrap $85
  • Chomotherapy $65
  • Cranial Massage $65
  • Foot Massage $65
  • Lift Facial $65
  • Mini Facial $65
  • Stretching $65

Body scrub and wrap treatments, plus 50-minute body acne, back, gluteal and bikini treatments, and a fall cinnamon scrub.

  • Body Treatment $139
  • Back Treatment $155
  • Bikini Treatment $155
  • Body Acne Treatment $155
  • Gluts Treatment $155
  • Fall Cinnamon Scrub $45
  • Body Scrub add-on $70
  • Body Wrap add-on $85
  • Body Treatment (scrub and wrap) $139
  • Back Facial $155
  • Bikini Facial $155
  • Body Acne Treatment (back, gluts or bikini) $155
  • Gluts Facial $155
  • Scrub & Wrap $139
  • Gluts Facials $155

Classic, Signature and Pumpkin facials, with facial add-ons and a facial membership.

  • Chromotherapy add-on $65
  • Deep Extraction add-on $65
  • High Frequency add-on $65
  • Lift Facial add-on $65
  • Mini Facial add-on $65
  • Pumpkin Facial $145
  • Classic Facial $155
  • Signature Facial $215
  • Facials Facial $155

Swedish, Deep Tissue, Therapeutic, Thai, CBD, pregnancy, stone, herbal and bamboo massages, plus recovery therapy.

  • Swedish Relaxation $145
  • Deep Tissue $155
  • Heed Massage Therapeutic $165
  • Mother Touch (only available second and third trimester) $165
  • Heed Thai Massage (50′ therapeutic & 30′ stretching) $215
  • Anticellulite Package available call us Price at booking
  • Heed Thai Massage $215
  • Anticellulite Package Price at booking
  • Fall infused lava stone $145
  • Deep Tissue Massage $155
  • Heed Therapeutic Massage $165
  • Gua Sha Stone Massage $175
  • Himalayan Salt Massage $175
  • Hot Lava Stone Massage $175
  • Sabai Herbal Ball $175
  • Bamboo Massage $255
  • Signature Massages $175

Day packages that combine massage, facial and body services with unlimited access to the sauna, showers and lockers.

  • Deep Tissus $10
  • Therapeutic $20
  • Therapeutic CBD $30
  • Relax $95
  • Cocoon $210
  • Time Off $210
  • Unique $227
  • Allure $263
  • Glamour $290
  • Radiance $290
  • Charm $327
  • Sublimity $367
  • Pleasure $406
  • Cbd Therapy Massage $189
  • Immersive Recovery Therapy (Not A Massage) $30
  • Facial Membership $110
  • Facial Membership (monthly) $110
  • Before the Wedding $210
  • Bachelorette Time $278
  • Bachelorette Collection - The Bride & Girls $1,148
  • Package Therapy Massage & Immersive Recovery Therapy $219

Photos

  • Two women posing outside the heedSpa storefront with its sign
  • Beach loungers with blue umbrellas and palm trees at the spa's beachside area

Meet the team

Team members listed on their website. Individual roles, credentials, and current employment have not been independently verified.heedspa.com (opens in a new tab)

Highlights
  • Facial Membership at $110 per month with a monthly Classic Facial and member discounts
  • Spa Day packages with sauna, showers, lockers and an immersive aromatherapy room
  • Signature massages using hot lava stone, Himalayan salt, gua sha stone, herbal balls and bamboo
  • Eminence Organic Skin Care sold at the spa
  • Bachelorette and pre-wedding packages with a classic massage or facial
Good for
  • Facials and massage
  • Spa days
  • Pregnant clients in the second and third trimester
  • Bachelorette and wedding groups
  • Membership regulars
  • Veterans, police, firefighters, nurses and lifeguards
Treats
  • Wrinkles
  • Hyperpigmentation
  • Acne
  • Anti-aging
  • Body acne
  • Muscle tension
  • Wellbeing
Techniques
  • Lift Facial
  • High Frequency
  • Chromotherapy with UV light or infrared
  • Deep Extraction
  • Mini Facial
  • Classic and Signature facials
  • Pumpkin Facial
  • Body scrub and body wrap
  • Swedish, Deep Tissue and Therapeutic massage
  • Heed Thai Massage

Products & treatments

  • Eminence Organic Skin Care

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