Health Day Spa
Spa in Castro Valley, CA
Health Day Spa presents itself as a place to unwind and to look after skin health and appearance. Most of its clients are women, and the spa also has some men who return regularly.
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Health Day Spa presents itself as a place to unwind and to look after skin health and appearance. Most of its clients are women, and the spa also has some men who return regularly.
Treatments are built around acupressure massage, which comes in 30, 60 and 90-minute sessions, starting at $50 for the shortest. Foot reflexology is offered alone or paired with acupressure for the shoulders and back, in 40, 60 and 90-minute versions, with an 80-minute option that combines 55 minutes of foot reflexology with 25 minutes of acupressure.
Hot stone massage is available for 60 or 90 minutes. The spa also lists specialty treatments that split time between the feet and the body, running 70, 90 or 100 minutes, with the longest weighted toward the body.
The spa describes its approach as a complete treatment aimed at physical and mental balance. It makes claims that massage may help with sleep quality, fatigue and stress, that foot reflexology may support overall wellness and energy balance, and that hot stone massage may ease muscle tension, pain and cramping. These are the business's own claims and have not been independently verified.
The spa describes its treatments as a complete approach to physical and mental balance.
Presented as a place to relax.
Meet the team
Their website doesn't list the team, so we don't either.
- Highlights
- Acupressure massage in 30, 60 and 90-minute sessions
- Foot reflexology with an option that adds shoulders and back
- Hot stone massage in 60 and 90-minute sessions
- Specialty treatments that combine foot and body work
- Open seven days a week from 10am to 9pm
- Good for
- a relaxing break
- stress relief
- clients who want a treatment for the feet, back or shoulders
- men and women
- appointments across the week, including evenings
- Treats
- stress
- fatigue
- sleep quality
- muscle tension
- muscle cramps
- general relaxation
- Techniques
- acupressure massage
- foot reflexology
- hot stone massage
- combination foot and body treatments