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Fitness Pointe

Fitness Pointe

Med spa in Munster, IN

Rated 4.7 out of 5 (282 on Google Maps) (opens in a new tab) Closed now

Fitness Pointe occupies a 76,000 square foot facility in Munster and is now in its 27th year. The facility describes itself as an advanced medical fitness facility in Northwest Indiana and follows American College of Sports Medicine guidelines to design programs around each member's goals and needs. It is a member of the Medical Fitness Association.

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About

Fitness Pointe occupies a 76,000 square foot facility in Munster and is now in its 27th year. The facility describes itself as an advanced medical fitness facility in Northwest Indiana and follows American College of Sports Medicine guidelines to design programs around each member's goals and needs. It is a member of the Medical Fitness Association.

Cardio machines, a full range of strength equipment, selectorized weight stations and a free weight zone sit on the main floor, along with an indoor padded track for jogging and walking. An exercise studio with a cushioned floor that absorbs impact and a dedicated sound system is available, as are a personal training room, a Pilates room, and alcoves for cycling and rowing. Water options include a 25-yard lap pool used for aqua fitness classes, a warm therapy pool and a whirlpool. Changing facilities include separate locker rooms for men and women, a set of rooms for caregivers, full-size lockers, individual saunas and steam rooms, and towel service. Che Bellezza Spa is located on the lower level.

Personal training can be arranged one-on-one or with a partner. Options cover general fitness and specialties such as Pilates, aquatic work, yoga, golf fitness, sport-specific conditioning, functional movement, cycling, running and preparation for medical challenges. COACH Small Group Training requires a minimum of three people and runs for ten weeks, with one 55-minute session each week; the facility calls it a less expensive alternative to private sessions. Each membership comes with a complimentary 45-minute Individual Orientation Session that covers goal-setting, baseline health and fitness details and a walkthrough of the building. Members with certain medical conditions must obtain written clearance and any exercise limits from their healthcare provider before attending. Members seeking individual guidance can book a trainer from the Personal Training Department for a nominal fee. The Fitness Assessment Department provides several free program services for as long as a membership lasts.

Specialty programs include Rock Steady Boxing, a non-contact, circuit-based class for people with Parkinson's disease that mixes boxing drills with aerobic, balance, strength and functional work. Participants are placed in one of four levels after an initial evaluation and need a healthcare provider release first. Physical therapy is offered through Fitness Pointe Physical Therapy, with programs aimed at building strength, reducing pain and returning to activity. A Golf Swing Clinic provides swing diagnostics, and Pilates Pointe runs classes and personal training inside the building. Memberships are billed month-to-month with no long-term contracts, with a one-time enrollment fee at sign-up; corporate rates are available for verified businesses. Non-members can use a Walking Pass, Class Pass or Visit Pass.

Fitness Pointe describes itself as medically based, designing safe and effective programs around each member's goals and needs. Its mission centers on medically integrated fitness that helps prevent and manage lifestyle-related diseases, injuries and chronic conditions.

Services

Final prices may vary.

One-on-one, partner and COACH small group sessions for general fitness and specialty areas, with a personalized program for each client.

  • COACH Small Group Training Price at booking
  • Individual & Partner Training Price at booking

A Golf Swing Clinic that uses swing diagnostics, offered as a featured service at the facility.

  • Golf Swing Clinic Price at booking

Programs through Fitness Pointe Physical Therapy aimed at strength, pain reduction and a return to activity.

  • Physical Therapy Price at booking

A Pilates studio within the facility offering classes and Pilates personal training for individuals, partners and small groups.

  • Pilates Pointe personal training Price at booking
  • Pilates personal training for individuals Price at booking
  • Pilates personal training for partners (two individuals) Price at booking

Land and aqua group exercise classes, including water fitness in the 25-yard lap pool.

  • Rock Steady Boxing - members $30
  • Rock Steady Boxing - non-members $60

Month-to-month memberships with a free Individual Orientation Session, plus corporate rates and pass options for non-members.

  • Individual Orientation Session Free
  • Golf Swing Clinic at Fitness Pointe Price at booking
  • Personal & Small Group Training Price at booking
  • Pilates Pointe Price at booking
  • Rock Steady Boxing Price at booking

Photos

  • Facility entrance at night with lit fountain, alternate crop
  • Overhead view of gym floor with cardio and weight equipment
  • Locker room with wooden lockers and hair dryer stations
  • Lobby with high ceilings, bar seating and artwork
  • Gym floor with equipment viewed from upper level, basketball court visible
  • Wide exterior view of the brick Fitness Pointe building with entrance and fountain
  • Trainer working with a client on a cable resistance band in the gym
  • Pilates class on Allegro reformer machines in the studio
  • Rock Steady Boxing participants training with gloves and punching bags
  • Staff member helping a client with paperwork at the front desk
  • Group fitness class in the studio with participants moving together
  • Wooden lockers and vanity stations in the locker room

Meet the team

Team members listed on their website. Individual roles, credentials, and current employment have not been independently verified.fitnesspointe.org (opens in a new tab)

Highlights
  • Rock Steady Boxing, a non-contact program for people with Parkinson's disease, with four class levels set at an initial evaluation
  • Golf Swing Clinic offering golf swing diagnostics
  • Pilates Pointe studio inside the facility with a Universal Reformer, Cadillac, Wunda Chair, Step Barrel, Ladder Barrel and Allegros
  • Free 45-minute Individual Orientation Session included with every membership
  • Month-to-month memberships with no long-term binding contracts
  • Physical therapy through Fitness Pointe Physical Therapy
Good for
  • First-time exercisers
  • People returning from injury
  • Parkinson's disease (Rock Steady Boxing)
  • Golfers wanting swing diagnostics
  • Partners training together
  • Small group training on a lower budget
  • Pilates students
  • Corporate members
Treats
  • Parkinson's disease
  • Injury recovery
  • Pain reduction
  • Strength building
  • Golf swing
  • Lifestyle-related diseases
  • Chronic conditions
Techniques
  • Personal training
  • COACH small group training
  • Partner training
  • Pilates
  • Functional training
  • Aquatic exercise
  • Golf swing diagnostics
  • Circuit-based boxing drills
  • Physical therapy
  • TRX suspension training

Products & treatments

  • Universal Reformer
  • Cadillac (Trapeze Table)
  • Wunda Chair
  • Step Barrel
  • Ladder Barrel
  • Allegros
  • Walking Pass
  • Class Pass
  • Visit Pass
  • Teen Membership
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