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Fíka Spa & Wellness Retreat
Fíka Spa & Wellness Retreat

Fíka Spa & Wellness Retreat

Spa in Valparaiso, IN

Rated 4.9 out of 5 (333 on Google Maps) (opens in a new tab) Closed now

Fíka Spa & Wellness Retreat is a women-owned spa in Valparaiso, Indiana, also written Fika Spa and Wellness Retreat. The business describes its approach as holistic, combining beauty services with attention to mind, body and spirit. Its menu is broad, running from facials and advanced skin treatments such as chemical peels, microneedling and RF microneedling, through body sculpting, wraps and scrubs, to massage, reflexology, cupping, brows and lashes, nails and head spa visits.

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About

Fíka Spa & Wellness Retreat is a women-owned spa in Valparaiso, Indiana, also written Fika Spa and Wellness Retreat. The business describes its approach as holistic, combining beauty services with attention to mind, body and spirit. Its menu is broad, running from facials and advanced skin treatments such as chemical peels, microneedling and RF microneedling, through body sculpting, wraps and scrubs, to massage, reflexology, cupping, brows and lashes, nails and head spa visits.

Facials are a large part of the menu. Options range from a 30-minute express facial to 90-minute treatments such as the Butterfly Facial and the Acne Facial, which includes a personalized program. Several facials use specific methods, including Glo2Facial, which the site says uses patented Oxfoliation technology, and a Lymphatic Drainage Facial that uses vacuum suction. Facials may include healing crystals, therapeutic aromas and an upper body massage. Advanced facials come with a complimentary foot scrub and a massage of the arm, neck and shoulders. Facial beds have 3-inch foam mattresses and bed warmers.

Massage rooms have heated massage beds, bed warmers, foam mattresses, hot towel treatments and aromatherapy. Massage therapy includes Swedish, deep tissue, reiki, hot stone, lymphatic drainage and prenatal options, along with couples sessions in one room. A mother-to-be massage is offered in the second and third trimesters. Complimentary foot scrubs come with massage visits. A massage membership is also available, with monthly sessions and member perks.

Guests are asked to mention pregnancy or health concerns, such as high blood pressure, heart conditions or allergies, when booking so treatments can be adjusted. Cancellations need at least 24 hours' notice. Children are only allowed in the spa when they are receiving a service. The spa is open Monday from 10 a.m. to 3 p.m., Tuesday and Thursday from 9 a.m. to 6 p.m., Wednesday and Friday from 9 a.m. to 5 p.m., and Saturday from 9 a.m. to 3 p.m., and is closed Sundays. Group spa days for friends can be scheduled by phone at (219) 318-8917, and gift cards are sold on the website.

Combines beauty services with a focus on mind, body and spirit, and describes itself as offering holistic wellness and beauty services.

The spa describes itself as a communal relaxation space where guests are asked to speak quietly.

Specials & promotions

  • 10% off when you book 3 or more services in one day

    Applies to 3 or more services on the same day valued at $300 or higher; a 20% gratuity is added automatically and distributed to practitioners

    On their website as of Oct 28, 2026 · Where we saw it

  • Massage membership: 60-minute custom massage for $65

    $65

    Automatic monthly charges; cancel anytime (one week prior to auto-debit); no annual fee; minimum 3-month commitment required; unused massage sessions roll over in increments of the monthly fee

    On their website as of Oct 28, 2026 · Where we saw it

Services

Final prices may vary.

Chemical peels, microneedling and RF microneedling, each with a complimentary foot scrub and arm, neck and shoulder massage.

  • Chemical Peel Price at booking
  • Microneedling Price at booking
  • Rf Microneedling Price at booking
  • Express Dermaplaning $65
  • Express Facial $65
  • Back Facial $80
  • Cheeky Facial $85
  • Deep Pore Cleansing $120
  • Pure Tranquility Facial $125
  • Qi Facial $125
  • Wake-Up Facial $125
  • Dermaplaning Facial $135
  • Lymphatic Drainage Facial $135
  • Quench Facial $135
  • Vitamin C Facial $135
  • Acne Facial $150
  • Butterfly Facial $175
  • Buccal Sculpting Facial $200
  • Glo2Facial $200

A range of facials from a 30-minute express facial to 90-minute treatments, including dermaplaning, Glo2Facial, acne and lymphatic drainage options.

  • Pure Tranquility Price at booking

Body sculpting such as abdominal, thigh and arm contouring, vacuum BBL, sugar scrubs, anti-cellulite treatments, hydrating wraps, sauna and ice sculpting.

  • Sauna $35
  • Vajacial $50
  • Abdominal/Thigh/Arm Sculpting $60
  • Vacuum BBL (Non-Surgical) $95
  • Sugar Glow Body Scrub $100
  • Legs & Gluteus Anti-Cellulite $115
  • Lux Hydrating Wrap $180
  • Body Scrubs Price at booking
  • Body Sculpting Price at booking
  • Body Wrapping Price at booking
  • Ice Sculpting $95

Swedish, deep tissue, reiki, hot stone, lymphatic drainage, prenatal, couples, detox and specialty massages, plus a monthly membership.

  • Cupping $40
  • Reflexology $55
  • Sole Renewal Foot Ritual $75
  • Mother-To-Be Massage $90
  • Warm Candle Massage $115
  • Chakra Massage $120
  • Somatic Myofascial Release $130
  • Detox + Mineralize Massage $135
  • Reiki Massage $135
  • Inner Peace Package $165
  • Massage Membership $65–$95
  • Couples Massage Price at booking
  • Detox Massage Price at booking

Short extras that can be added to a massage, such as hot stones, dry brushing, detox foot pads, sinus relief and CBD options.

  • CBD Shot $5
  • Back Scrub $10
  • CBD Relief $10
  • Detox Foot Pads $10
  • Dry Brushing $10
  • Sinus Relief $10
  • Foot Treatment $20
  • Hand Treatment $20
  • Hot Stones $20
  • Myofascia Release $20

Add-ons offered with a facial, including LED therapy, extractions, oxygen treatment, collagen and anti-aging lift masks, and ultrasound.

  • Anti-Aging Mask Price at booking
  • Extractions $20
  • LED Therapy $20
  • Anti-Aging Lift & Firm Mask $25
  • Collagen Mask $25
  • Oxygen Treatment $25
  • Scalp Treatment $25
  • Ultrasound $30
  • LED $20
  • Anti-Aging Lift Mask $25
  • Dermaplaning $25

Eyelash and eyebrow tinting, lash lifts, brow waxing with tinting, and brow lamination.

  • Eyelash Tinting $20
  • Eyebrow Tinting $25
  • Eyebrow Wax & Tint $35
  • Eyelash Lift & Tint $85
  • Brow Lamination $100

Classic, elite and themed manicures and pedicures, plus gel, dip powder, Gel X and acrylic nail services.

  • Paraffin $10
  • Express Manicure $25
  • Classic Pedicure $40
  • Gel Overlay $40+
  • No Chip Manicure $40
  • Dip Powder $45+
  • Elite Manicure $45
  • Gel X Nails $50+
  • Day Dream Pedicure $60
  • Detox Pedicure $60
  • It's That Time Pedicure $60
  • Mandarin/Honey Pedicure $68
  • Meditation Pedicure $68
  • CBD Pedicure $70

Two scalp-focused head spa treatments in 60 and 90-minute versions, with products chosen for each client's scalp concern.

  • Signature Head Spa $125
  • Head Spa Elite $175

Limited autumn services, including a fig and honey pedicure, a pumpkin latte facial and a turning leaves ritual.

  • Golden Fig & Honey Pedicure $68
  • Pumpkin Latte Facial $125
  • Turning Leaves Ritual $139
  • Reiki $45–$70
  • Swedish Massage $50–$110
  • Deep Tissue $60–$120
  • Lymphatic Drainage Massage $60–$95
  • Hot Stone Massage $115–$160
  • Couples Swedish Massage $180–$240
  • Couples Deep Tissue Massage $200–$260

Photos

  • Relaxing spa room with candles and drinks on a side table
  • Waxing a client's eyebrow with a wooden applicator
  • Pale pink polish being applied to a client's fingernail

Meet the team

Their website doesn't list the team, so we don't either.

Highlights
  • Complimentary foot scrub with massage visits and advanced facials
  • Pedicures include a choice of tea, water or mimosas, with bowls filled with fresh herbs and fruit
  • Day Spa Package: 10% off three or more same-day services totaling $300 or more, with an automatic 20% gratuity added
  • Massage Membership with monthly sessions, 20% off same-day extra services and 15% off retail products
  • Head spa with a waterfall attachment and four single head sprayers, using products chosen for each client's scalp concern
  • Brow lamination, lash lifts and tinting using semi-permanent dye
Good for
  • Facial visits of varying lengths
  • Men and women seeking spa services
  • Pregnant clients (certain facials and a mother-to-be massage)
  • Couples wanting side-by-side massages
  • Groups of friends booking a spa morning or afternoon
  • Regular massage visits through a membership
  • Head spa visits every few weeks
Treats
  • Acne
  • Anti-aging skin concerns
  • Scalp concerns
  • Cellulite
  • Body contouring
  • Unwanted hair
  • Brow and lash shaping
  • Relaxation and stress
Techniques
  • Chemical peel
  • Microneedling and RF microneedling
  • Nano-infusion (microscopic pins, no numbing cream)
  • Dermaplaning
  • Glo2Facial (Oxfoliation)
  • Lymphatic drainage with vacuum suction
  • LED therapy
  • Ultrasound
  • Oxygen treatment
  • Vitamin C facial

Products & treatments

  • Plant-based, vegan-friendly massage oils and butters used in warm candle massage
  • Mineral-rich British Columbia glacial clay used in the Inner Peace Package
  • Professional-grade head spa products chosen for each scalp concern
  • Vitamin-rich manicure and pedicure products
  • CBD-based pedicure and massage add-ons
  • Gift cards sold on the website

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