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Spas

Eastside Massage

Spa in New York, NY

Rated 4.8 out of 5 (272 on Google Maps) (opens in a new tab) Open now · until 8 PM

Established in New York City in 1983, the center occupies a ground-floor suite on East 78th Street between First and Second Avenues. It has five private treatment rooms. The business describes itself as well known for its Swedish, therapeutic, deep tissue, medical, prenatal and manual lymph drainage work.

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About

Established in New York City in 1983, the center occupies a ground-floor suite on East 78th Street between First and Second Avenues. It has five private treatment rooms. The business describes itself as well known for its Swedish, therapeutic, deep tissue, medical, prenatal and manual lymph drainage work.

The center's massage work targets muscle tension and pain relief, with each therapist adjusting the session to what the client needs. Every massage therapist holds a New York State license and completes continuing education in advanced techniques each year. The center holds memberships with the New York Society of Medical Massage Therapists, the American Massage Therapy Association and Associated Bodywork and Massage Professionals.

Pregnancy clients have dedicated options. Massage is offered in the second and third trimesters, and first-trimester sessions require medical permission. Three prenatal tables and a pregnancy suite can be requested in advance, and custom-shaped pillows and tables are available. The business says it receives referrals from New York City doctors and hospitals for back pain, leg cramps and muscle soreness during pregnancy.

Thirty-minute sessions start at $100 for most styles, according to the business, and 60-minute sessions run from $150 depending on the style. Three-, five- and ten-session packages carry no expiration dates and can be shared with family, though they cannot be split into 90-minute sessions. Appointments can be booked online, through the app or by phone. A valid credit card reserves the first visit, and cancellations need 24 hours' notice. Clients are asked to arrive 10 minutes early to complete a confidential intake form, and late arrivals have their treatment shortened. Minors under 16 need a parent or guardian present with signed consent, and services are not provided to anyone under 14.

Uses massage to ease muscular tension and pain, with each session custom-tailored to the individual client.

Five private treatment rooms on the ground floor of an Upper East Side building.

Specials & promotions

  • 30 min massage 5-pack for $485

    $485

    30 min and 90 min sessions are only available Monday through Friday.

    On their website as of Oct 29, 2026 · Where we saw it

  • 30 min massage 10-pack for $940

    $940

    30 min and 90 min sessions are only available Monday through Friday.

    On their website as of Oct 29, 2026 · Where we saw it

  • 1 hour massage 3-pack for $435

    $435

    On their website as of Oct 29, 2026 · Where we saw it

  • 1 hour massage 5-pack for $725

    $725

    On their website as of Oct 29, 2026 · Where we saw it

  • 1 hour massage 10-pack for $1400

    $1,400

    On their website as of Oct 29, 2026 · Where we saw it

  • 90 min massage 5-pack for $1000

    $1,000

    30 min and 90 min sessions are only available Monday through Friday.

    On their website as of Oct 29, 2026 · Where we saw it

  • 90 min massage 10-pack for $1950

    $1,950

    30 min and 90 min sessions are only available Monday through Friday.

    On their website as of Oct 29, 2026 · Where we saw it

  • 30 min deep tissue massage 5-pack for $510

    $510

    30 min and 90 min sessions are only available Monday through Friday.

    On their website as of Oct 29, 2026 · Where we saw it

  • 30 min deep tissue massage 10-pack for $990

    $990

    30 min and 90 min sessions are only available Monday through Friday.

    On their website as of Oct 29, 2026 · Where we saw it

  • 1 hour deep tissue massage 3-pack for $450

    $450

    On their website as of Oct 29, 2026 · Where we saw it

  • 1 hour deep tissue massage 5-pack for $750

    $750

    On their website as of Oct 29, 2026 · Where we saw it

  • 1 hour deep tissue massage 10-pack for $1450

    $1,450

    On their website as of Oct 29, 2026 · Where we saw it

  • 90 min deep tissue massage 5-pack for $1025

    $1,025

    30 min and 90 min sessions are only available Monday through Friday.

    On their website as of Oct 29, 2026 · Where we saw it

  • 90 min deep tissue massage 10-pack for $2000

    $2,000

    30 min and 90 min sessions are only available Monday through Friday.

    On their website as of Oct 29, 2026 · Where we saw it

  • 1 hour prenatal or reflexology massage 3-pack for $465

    $465

    On their website as of Oct 29, 2026 · Where we saw it

  • 1 hour prenatal or reflexology massage 5-pack for $775

    $775

    On their website as of Oct 29, 2026 · Where we saw it

  • 1 hour prenatal or reflexology massage 10-pack for $1500

    $1,500

    On their website as of Oct 29, 2026 · Where we saw it

  • 1 hour manual lymph drainage massage 3-pack for $720

    $720

    On their website as of Oct 29, 2026 · Where we saw it

  • Refer a friend: $5 off your next massage

    When a friend or a loved one comes in and uses your name.

    On their website as of Oct 29, 2026 · Where we saw it

Services

Final prices may vary.

Stroking, kneading and lengthening movements used for stress relief and circulation.

  • 1 hour, 3 pack $435
  • 1 hour, 5 pack $725
  • 1 hour, 10 pack $1,400
  • Deep Tissue Massage Price at booking
  • Energy Balancing Price at booking
  • Foot Reflexology Price at booking
  • Headache Relief Price at booking
  • Manual Lymph Drainage Price at booking
  • Medical Massage Price at booking
  • Myofascial Release Price at booking
  • Prenatal Massage & Postnatal Massage Price at booking
  • Reiki Price at booking
  • Signature Therapeutic Price at booking
  • Sports Massage Price at booking
  • Swedish Massage Price at booking
  • Swedish group 1 hour 3-pack $435
  • Deep Tissue 1 hour 3-pack $450
  • Prenatal, Reflexology 1 hour 3-pack $465
  • Manual Lymph Drainage / Post-Op 1 hour 3-pack $720
  • Swedish group 1 hour 5-pack $725
  • Deep Tissue 1 hour 5-pack $750
  • Prenatal, Reflexology 1 hour 5-pack $775
  • Swedish group 1 hour 10-pack $1,400
  • Deep Tissue 1 hour 10-pack $1,450
  • Prenatal, Reflexology 1 hour 10-pack $1,500

Meet the team

Team members listed on their website. Individual roles, credentials, and current employment have not been independently verified.eastsidemassage.com (opens in a new tab)

Highlights
  • Five private treatment rooms
  • Pregnancy suite and three prenatal tables, reserved in advance
  • Manual lymph drainage and post-surgical massage, including sessions with the director
  • Packages with no expiration dates that can be shared
  • Heated tables on request and a cooling lotion available for reflexology
Good for
  • Second and third trimester pregnancy
  • Postnatal recovery
  • Post-surgical clients
  • Chronic muscle tension
  • Athletes before or after exercise
  • Headache or jaw tension
  • Clients referred for medical massage
  • Regular visits using packages
Treats
  • Back pain
  • Leg cramps during pregnancy
  • Muscle soreness
  • Chronic muscle spasms
  • Neck stiffness
  • Tight shoulders
  • Headaches and migraines
  • Sinus pressure
  • TMJ or jaw pain
  • Pinched nerves
Techniques
  • Swedish stroking, kneading and lengthening
  • Deep stroking and friction
  • Signature Therapeutic blend of European and Swedish massage
  • Manual lymph drainage
  • Medical massage
  • Sports massage with compression and trigger point work
  • Myofascial release
  • Energy balancing
  • Reiki
  • Foot reflexology
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