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Cascade Spa
Cascade Spa

Cascade Spa

Spa in San Diego, CA

Closed now

Cascade Spa has been in Hillcrest since 2013, in a space the spa describes as over 7,000 square feet. It calls itself an upscale resort. Facilities include a eucalyptus steam sauna, which can be scented with lavender and eucalyptus or jasmine and eucalyptus oil, a Himalayan salt sauna and a jacuzzi. Jacuzzi use requires a bathing suit.

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About

Cascade Spa has been in Hillcrest since 2013, in a space the spa describes as over 7,000 square feet. It calls itself an upscale resort. Facilities include a eucalyptus steam sauna, which can be scented with lavender and eucalyptus or jasmine and eucalyptus oil, a Himalayan salt sauna and a jacuzzi. Jacuzzi use requires a bathing suit.

The menu is built around facials, a wide range of massages, reflexology and body scrubs. Massages start at $79 for 60 minutes, including Swedish, soft touch, deep tissue and shiatsu finger pressure, with longer sessions and specialty options such as hot stone, Thai, four-hands and pre-natal massage. Facials run from a 30-minute express treatment at $69 to a 90-minute customized facial at $159. The clarifying acne facial is $119.99 for 60 minutes and uses Dr. Obagi medical products. Body scrubs include a vichy shower and take place in gender-separated rooms.

Packages run from $153 per person for the couples escape to $240 for the 150-minute Diamond package. Packages that include a complimentary glass of wine or champagne require guests to be 21 or older with ID. Gift cards are sold, with details and purchase handled by phone.

The spa hosts bachelorette and bachelor parties, corporate events, team building and birthday parties, and accepts group bookings by phone. Reservations can be made at 619-542-9778 or 619-326-8029. The spa is open Monday through Thursday from 10 AM to 10 PM and Friday through Sunday from 9 AM to 10 PM. Free parking is listed at 3754 5th Ave, spots 6 to 10, and one hour of validated parking is listed at 3845 4th Ave.

The spa presents itself as an upscale resort and says its therapists are highly trained and certified. Many services are combined into packages, and some facials use medical-grade products matched to individual skin concerns.

The spa describes itself as an upscale resort in a large space of over 7,000 square feet.

Specials & promotions

  • Clarifying acne facial at a reduced price

    $119.99 (regularly $266.99)

    On their website as of Oct 29, 2026 · Where we saw it

  • Customized facial at a reduced price

    $159 (regularly $339.99)

    On their website as of Oct 29, 2026 · Where we saw it

  • Dermaplane facial at a reduced price

    $189 (regularly $389.99)

    On their website as of Oct 29, 2026 · Where we saw it

  • Express facial at a reduced price

    $69 (regularly $149.99)

    On their website as of Oct 29, 2026 · Where we saw it

  • Gentleman facial at a reduced price

    $129 (regularly $289.99)

    On their website as of Oct 29, 2026 · Where we saw it

  • Red carpet ready facial at a reduced price

    $229 (regularly $509.99)

    On their website as of Oct 29, 2026 · Where we saw it

  • Signature facial at a reduced price

    $119 (regularly $256.99)

    On their website as of Oct 29, 2026 · Where we saw it

  • Diamond package: sauna, body polish, massage and more

    $240

    Must be 21 years or older, ID required

    On their website as of Oct 29, 2026 · Where we saw it

  • Lily package: jacuzzi, body polish and one-hour massage

    $190

    Must be 21 years or older, ID required

    On their website as of Oct 29, 2026 · Where we saw it

  • Ruby package: body and reflexology massage with sauna

    $175

    Must be 21 years or older, ID required

    On their website as of Oct 29, 2026 · Where we saw it

  • Harmony of Bliss package: full spa journey with tea and bracelet

    $199

    Must be 21 years or older, ID required

    On their website as of Oct 29, 2026 · Where we saw it

  • Couples escape: side-by-side spa treatment for two, $153 per person

    $153

    Must be 21 years or older, ID required

    On their website as of Oct 29, 2026 · Where we saw it

  • Jade package: sauna, body polish, massage and reflexology

    $199

    Must be 21 years or older, ID required

    On their website as of Oct 29, 2026 · Where we saw it

  • Pearl package: jacuzzi, body polish, massage and reflexology

    $228

    Must be 21 years or older, ID required

    On their website as of Oct 29, 2026 · Where we saw it

  • Sapphire package: body polish, 90-minute massage and facial

    $210

    Must be 21 years or older, ID required

    On their website as of Oct 29, 2026 · Where we saw it

  • Topaz package: body polish, clay treatment and massage

    $180

    Must be 21 years or older, ID required

    On their website as of Oct 29, 2026 · Where we saw it

  • Orchid package: aromatherapy massage, scrub, jacuzzi and sauna

    $215

    Must be 21 years or older, ID required

    On their website as of Oct 29, 2026 · Where we saw it

  • Jacuzzi and body massage package: soak, body polish and massage

    $180

    On their website as of Oct 29, 2026 · Where we saw it

Services

Final prices may vary.

Add-ons include Botox priced per unit, a Botox and filler facial, Juvederm filler by the syringe, CBD oil, a hand and feet firming mask, an IM Skinny Shot and IV Wellness.

  • Botox $9.99
  • CBD Oil $20
  • Hand and Feet Enriched Firming Mask $25
  • Massage Enhancement: CBD Massage Oil $28
  • IM Skinny Shot $30
  • IV Wellness $199
  • Botox/Filler Aqua Gold Facial $499
  • Juvederm Ultra XC $525
  • Juvederm Ultra XC Plus $550

Facials range from a 30-minute express treatment to a 90-minute customized facial, with options for acne, dermaplaning and a gentlemen's facial that includes a quick trim.

  • Express Facial $69
  • Signature Facial $119
  • Clarifying Acne Facial $119.99
  • Gentleman Facial $129
  • Customized Facial $159
  • Dermaplane Facial $189
  • Red Carpet Ready Facial $229

Massage styles include Swedish, deep tissue, soft touch, shiatsu, Thai, hot stone, pre-natal, four-hands and scalp work, along with a couples massage.

  • Organic Serum Scalp Massage $60
  • Cascade Combo Reflexology Massage $79
  • Deep Tissue $79
  • Shiatsu 'Finger Pressure' $79
  • Soft Touch $79
  • Swedish Tissue $79
  • Thai Massage $95
  • Hot Stone Massage $98
  • Pre-Natal Massage $98
  • Cascade Spa Rejuvenation $120
  • 4-Hands Massage $155
  • Couples Romance Full Body Massage $155
  • Cascade Spa Special Package: Jacuzzi and Body Massage $180

Themed packages combine several treatments in one visit, often with steam, jacuzzi, body polish and a complimentary glass of wine or champagne.

  • Cascade Couples Staycation/Vacation Escape $153
  • Cascade Ruby Package $175
  • Cascade Topaz Package $180
  • Cascade Lily Package $190
  • Cascade Harmony of Bliss Package $199
  • Cascade Jade Package $199
  • Cascade Sapphire Package $210
  • Cascade Orchid Package $215
  • Cascade Pearl Package $228
  • Cascade Diamond Package $240
  • Cascade Pearl Packages $228

Reflexology options include head-to-toe sessions, an ionic detox foot bath and a combination foot and back massage on a foot massage chair.

  • Head-to-Toe Reflexology $70
  • Ionic Detox Reflexology $75

Sea salt and brown sugar scrubs are paired with a vichy shower and, in some versions, an organic oil or coconut oil massage.

  • Lavender Sea Salt or Organic Brown Sugar Scrub $78
  • Brown Sugar Body Scrub and Organic Coconut Oil Massage $168
  • Brown Sugar Body Scrub & Organic Coconut Oil Massage $168
  • Sea Salt Body Scrub and Organic Oil Massage $168
  • Sea Salt Body Scrub & Organic Oil Massage $168

Eye and lip waxing or threading is offered at a flat price for each area.

  • Waxing or Threading Eye $15
  • Waxing or Threading Lip $15

Photos

  • Dim hallway with painted wall, lanterns and red doors
  • Lobby with Buddha statue, chandelier and plants
  • Treatment room with massage beds and decorative panels
  • Hallway with crane murals, carved panels and seating
  • Marble steam sauna with umbrella decor
  • Salt sauna with lit salt-brick walls
  • Two hot tubs under painted murals
  • Body scrub room with two tables
  • Wooden salt sauna with benches
  • Treatment room with two massage beds
  • Treatment room with lotus mural and birdcage lamp
  • Hallway with birdcage chandeliers and willow mural

Meet the team

Their website doesn't list the team, so we don't either.

Highlights
  • Eucalyptus steam sauna with lavender or jasmine aroma oil options
  • Himalayan salt sauna and a jacuzzi for guests in bathing suits
  • Clarifying acne facial using Dr. Obagi medical products
  • Red Carpet Ready Facial with Skinceutical products, which the site calls the spa's most popular facial
  • Themed packages that combine steam, jacuzzi, body polish and massage
  • Gender-separated body scrub rooms with a vichy shower
Good for
  • couples
  • bachelorette and bachelor parties
  • corporate team building
  • birthday parties
  • group bookings
  • pre-natal massage
  • gentlemen's facial
  • full spa afternoons
  • clients addressing acne
Treats
  • acne
  • unwanted facial hair
  • eye and lip hair removal
Techniques
  • Swedish massage
  • deep tissue massage
  • shiatsu finger pressure
  • Thai massage
  • hot stone massage
  • four-hands massage
  • pre-natal massage
  • aromatherapy massage
  • reflexology
  • ionic detox foot bath

Products & treatments

  • Dr. Obagi medical products
  • Skinceutical products
  • Juvederm Ultra XC
  • Juvederm Ultra XC Plus
  • CBD massage oil
  • CBD oil
  • organic coconut oil
  • IM Skinny Shot
  • IV Wellness
  • Hand and Feet Enriched Firming Mask

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