Stephanie
Yoga Instructor at The Lotus Studios · Yoga & Mindfulness
- Vinyasa flow yoga
- Mat + Iron
- Vinyasa + Sound
- Restorative and Yoga Nidra
- Children's Yoga
- Usui Reiki
About
Stephanie teaches yoga at Lotus Yoga and Mindfulness, the studio at 1 West Main Street in Georgetown. She trained through a 300-hour teacher program at Home Yoga, then completed two 200-hour programs focused on vinyasa flow, one with Fluid Yoga and one with Prasada Yoga. She is a Registered Yoga Teacher with Yoga Alliance at the RYT 500 level.
She is certified to teach SPA YOGA, a restorative vinyasa style, as well as Healing Yoga, Yoga Nidra, Restorative Yoga and Children's Yoga. She also holds the title of Usui Reiki Master. Vinyasa flow is her main teaching style, and she returned to it in 2015.
Her Tuesday schedule includes Mat + Iron at 8:30 am, a 45-minute class that combines weight training with yoga, and Vinyasa + Sound at 9:30 am, a 60-minute vinyasa class that ends with a sound bath.
- Approach
- Her teaching pairs a calm, good-humored manner with a love of movement, and classes typically build into a vinyasa flow before closing in savasana.
- Training
- 300-hour teacher training at Home Yoga
- 200-hour teacher training with Fluid Yoga in the vinyasa flow style
- 200-hour teacher training with Prasada Yoga in the vinyasa flow style
- RYT 500, Registered Yoga Teacher with Yoga Alliance
- Certified to teach SPA YOGA (restorative vinyasa)
- Certified to teach Healing Yoga, Yoga Nidra, Restorative Yoga and Children's Yoga
- Usui Reiki Master
Services
Stephanie's menu isn't listed here yet
See services and prices when you book, or check their salon's website.
Specials & promotions
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2 weeks unlimited yoga and mat Pilates for new students
$35
For brand-new students only. Reformer Pilates not included.
On their website as of Oct 30, 2026 · Where we saw it
-
2 weeks unlimited Reformer Pilates classes
$79
On their website as of Oct 30, 2026 · Where we saw it
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4 classes per month yoga and mat Pilates membership
$59
4 classes per month. Memberships are month-to-month.
On their website as of Oct 30, 2026 · Where we saw it
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Unlimited yoga and mat Pilates membership
$119
Auto-renewing, month-to-month. Memberships are month-to-month. Cancel or make changes anytime within 30 days' notice.
On their website as of Oct 30, 2026 · Where we saw it
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4 Reformer Pilates classes per month add-on
$90
Available to active yoga members. Classes reset month and do not roll over.
On their website as of Oct 30, 2026 · Where we saw it
-
5-class yoga and mat Pilates card
$90
3-month expiration
On their website as of Oct 30, 2026 · Where we saw it
-
10-class yoga and mat Pilates card
$150
5-month expiration
On their website as of Oct 30, 2026 · Where we saw it
-
5-class Reformer Pilates pack
$180
3 month expiration
On their website as of Oct 30, 2026 · Where we saw it
-
10-class Reformer Pilates pack
$340
6 month expiration
On their website as of Oct 30, 2026 · Where we saw it
-
Introductory Zumba class for $10
$10
To be used on your first Zumba class. 1-month expiration
On their website as of Oct 30, 2026 · Where we saw it
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Early bird: $100 off Costa Rica retreat for first six sign-ups
$2,650 (regularly $2,750)
First six people to sign up. Requires a $500 non-refundable deposit to reserve space. Limited capacity.
On their website as of Oct 30, 2026 · Where we saw it
Also at Yoga & Mindfulness
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Yoga & Mindfulness
- 1 West Main Street, Georgetown, MA 01833
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