Stephanie Durso
Yoga Instructor at Pod Spa & Wellness
- Hatha yoga
- Yin yoga
- Restorative yoga
- Chakra balancing
- Yoga and meditation classes
About
Stephanie Durso teaches yoga at Pod Spa & Wellness in Long Beach. She began teaching group fitness at local fitness facilities soon after earning her AFFA group fitness certification. Her yoga training includes a 200-hour program completed with Om Shanti Yoga, and she holds a 200-hour yoga teacher certification earned in 2007. She also teaches yoga and meditation classes.
Her classes draw on hatha, yin, restorative yoga and chakra balancing. She encourages students to be gentle with themselves and to enjoy the process, with the aim of leaving class clear-minded, lighthearted and energized.
- Approach
- Her goal is to help students breathe easily through each pose, safely and effectively.
- Training
- AFFA group fitness certification
- 200-hour yoga teacher training with Om Shanti Yoga
- 200-hour yoga teacher certification, earned 2007
Services
Stephanie's menu isn't listed here yet
See services and prices when you book, or check their salon's website.
Specials & promotions
-
Buy a package of 6 laser hair removal, get 1 free
Our recommended laser packages include 6 treatments per area.
On their website as of Oct 29, 2026 · Where we saw it
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- 221 East Park Avenue, Long Beach, NY 11561
- 516-544-2312
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