Sarah Day
Pilates at HOME Skincare and Wellness
Woodbine, MD
Rated 5.0 out of 5
(16 on Google Maps) (opens in a new tab)
- Beginner to intermediate mat Pilates
- Mindful movement
- Alignment and stability
About
Sarah Day is a Pilates instructor and a certified Pilates instructor. She teaches beginner-to-intermediate mat Pilates classes.
- Approach
- Focuses on mindful movement, alignment and stability, with classes meant to build strength, flexibility and mental clarity.
- Training
- Certified Pilates Instructor
Services
- $20
Pilates with Sarah
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- 15948 Frederick Road, Woodbine, MD
- (410) 297-7917
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