Rinell Ponceleon
Yoga Instructor at X Fit Spa
Houston, TX
Rated 5.0 out of 5
(6 on Google Maps) (opens in a new tab)
- Trauma-informed yoga
- Yoga Nidra
- Breathwork and meditation
About
Rinell Ponceleon teaches yoga at X Fit Spa and holds a 500-hour yoga teacher certification. Her advanced study covers trauma-informed yoga, Yoga Nidra, and breathing and meditation practices, built on more than 15 years of her own yoga practice. Her teaching has reached clinical settings, private practices and foundations focused on veterans.
- 15 years of experience
- Rinell's profile on xfitspa.com ↗ (opens in a new tab)
- Approach
- Sessions prioritize keeping the nervous system feeling secure, placing the body with exactness, and moving unhurriedly with purpose.
- Training
- 500-hour certified yoga teacher
- Advanced training in trauma-informed yoga, Yoga Nidra, breathing and meditation
Services
Rinell's menu isn't listed here yet
See services and prices when you book, or check their salon's website.
Also at X Fit Spa
- 6401 Stillman St, Houston, TX 77007
- (281) 598-8980
Hours
- Monday–Friday
- 6 AM–9 PM
- Saturday–Sunday
- 7:30 AM–5 PM
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