Rachel Metz
Certified Yoga Instructor at Jade Massotherapy Alternative Wellness Center
- Vinyasa flow
- Yin yoga
- Restorative yoga
- Thai yoga massage
About
Rachel Metz is a certified yoga instructor who began a yoga practice in 2002 with Iyengar classes. She completed a 200-hour training with Ylonda Rosenthal-Greene through the Awake To My Soul program, graduating in 2019, and a 300-hour certification through Satsang Yoga with Sharada Lenhart in 2024.
She teaches Vinyasa flow, Yin and Restorative yoga, and holds certifications in Thai yoga massage, trauma informed yoga, aromatherapy and Ayurveda.
- 24 years of experience
- Rachel's profile on jademassotherapy.com ↗ (opens in a new tab)
- Approach
- Optional assists, essential oil products and Thai yoga stretches can be part of classes.
- Experience
- Since 2002
- Training
- 200-hour training, Awake To My Soul program, graduated 2019
- 300-hour certification, Satsang Yoga, 2024
- Certifications in Thai yoga massage, trauma informed yoga, aromatherapy and Ayurveda
Services
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Also at Jade Massotherapy Alternative Wellness Center
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- 21724 Lorain Rd #8, Medical Arts Building, Fairview Park, OH 44126
- (440) 467-2262
Hours
- Monday
- 9 AM–3 PM
- Tuesday
- 11 AM–6 PM
- Wednesday
- 9 AM–4:30 PM
- Thursday
- 12 PM–7 PM
- Friday
- 9 AM–4:30 PM
- Saturday–Sunday
- 11 AM–2 PM
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