Pamela Eggleston

Pamela Eggleston practices as a yoga therapist and Reiki Master at Indulgence Health in Bowie. She is a certified yoga therapist, has founded the Yoga2Sleep program, and teaches as clinic faculty in the Yoga Therapy Department at the Maryland University of Integrative Health. Her training covers cognitive behavioral therapy for insomnia (CBT-I) and trauma-conscious yoga. Alongside her yoga work, she is a professional end-of-life, death, and grief doula. Media outlets that have featured her include Insight Timer, Meditation Studio, Gaiam, Military Spouse Magazine, Yoga Journal, Mantra Yoga and Health, Essence, the Huffington Post, and television appearances on Ellen and MSNBC.