Natalie

Pilates and Stretch & Release Instructor at Salt & Light Holistic Spa

North Port, FL (135 on Google Maps)

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Pilates-based mindful movement
Strength training
Stretch & Release
Clients of all ages

Works at Salt & Light Holistic Spa North Port, FL

About

Natalie teaches Pilates and Stretch & Release at Salt & Light Holistic Spa. She began her wellness career in 1986 and has worked as a personal trainer for decades. Her work blends mindful movement with strength training, drawing on Pilates-based techniques, and she works with clients of all ages.

40 years of experience
Natalie's profile on saltandlightholisticspa.com ↗ (opens in a new tab)

Approach: Sessions aim to align body, breath and spirit, with a focus on strength, flexibility, balance and overall well-being.
Experience: Since 1986

Services

Natalie's menu isn't listed here yet

Check their salon's website for services and prices, or call to ask.

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Specials & promotions

5 session salt room package for $175

$175

On their website as of Nov 1, 2026 · Where we saw it
10 session salt room package for $250

$250

On their website as of Nov 1, 2026 · Where we saw it
Monthly unlimited salt room pass for $299

$299

On their website as of Nov 1, 2026 · Where we saw it
5 session salt booth package for $175

$175

On their website as of Nov 1, 2026 · Where we saw it
10 session salt booth package for $250

$250

On their website as of Nov 1, 2026 · Where we saw it
Monthly unlimited salt booth pass for $299

$299

On their website as of Nov 1, 2026 · Where we saw it
6 month wellness membership for $100 a month

$100 (regularly $195)

Choose one: 60 min custom therapeutic massage or 60 min Salt & Light signature facial. Also includes 2 sessions of salt therapy or infrared sauna.

On their website as of Nov 1, 2026 · Where we saw it