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HealthTrack Sports & Wellness
Milena Deneno

Milena Deneno

Personal Trainer at HealthTrack Sports & Wellness

Glen Ellyn, IL Rated 4.7 out of 5 (362 on Google Maps) (opens in a new tab)
  • Strength and functional movement
  • Tai Chi
  • Yoga
  • Aerial Yoga

About

Milena is a personal trainer at HealthTrack. Her sessions combine strength, functional movement, Tai Chi, Yoga and Aerial Yoga. She is a NASM Certified Personal Trainer, has completed Yoga Teacher Training and Aerial Yoga Teacher Training, and has completed training in Fascia Stretching and Yoga for Eating Disorders.

Approach
Training focuses on helping clients feel good in their bodies, building self-love and body acceptance, and meeting clients where they start.
Training
  • NASM Certified Personal Trainer
  • Yoga Teacher Training
  • Aerial Yoga Teacher Training
  • Fascia Stretching
  • Yoga for Eating Disorders

Services

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HealthTrack Sports & Wellness

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Hours

Monday–Friday
5 AM–10 PM
Saturday
7 AM–7 PM
Sunday
7 AM–6 PM

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