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Wellness Lounge
Laura Porcaro

Laura Porcaro

Positional Stretch Therapy and massage practitioner at Wellness Lounge

San Diego, CA Rated 4.9 out of 5 (138 on Google Maps) (opens in a new tab)
  • Positional Stretch Therapy
  • Therapeutic massage
  • Pain reduction
  • Yoga therapy
Works at Wellness Lounge San Diego, CA

About

Laura Porcaro is an integrated health practitioner who offers Positional Stretch Therapy, massage therapy and yoga therapy. She has more than a decade of experience in these areas and is a licensed massage therapist whose focus is therapeutic massage and pain reduction. She is one of 49 Integrated Positional Stretch Therapy practitioners worldwide. Her training includes a 200-hour Integrated Positional Stretch Therapy program with Yoga For Pain Relief, a 200-hour Hatha Yoga certification from the Center For Health and Healing, certification in Classical and Modern Mat Pilates, Reiki Level 2, and training in Kripalu. Before moving into holistic education, she spent 18 years in corporate business in California. She taught anatomy, physiology, pathology, kinesiology, massage theory and technique at The Body In Mind Massage Institute. Positional Stretch Therapy follow-up sessions run from 30 to 90 minutes, and Positional Stretch Therapy with massage sessions run from 60 minutes to 2.5 hours.

Approach
Sessions aim to explain the underlying source of pain and tightness, using stretches and seated positions to ease discomfort.
Training
  • 200 Hour Integrated Positional Stretch Therapy Program, including Yoga For Pain Relief
  • 200 Hour Hatha Yoga Certification, Center For Health and Healing
  • Classical and Modern Mat Pilates certification
  • Reiki Level 2
  • Licensed Massage Therapist
  • Trained in Kripalu
  • Bachelor of Science in Business

Services

  • Positional Stretch Therapy Follow Up - 30M

    $75

  • Positional Stretch Therapy Follow Up - 60M

    $125

  • Positional Stretch Therapy & Massage - 60M

    $150

  • Positional Stretch Therapy Follow Up - 90M

    $175

  • Positional Stretch Therapy & Massage - 90m

    $200

  • Positional Stretch Therapy & Massage - 2HR

    $250

  • Positional Stretch Therapy & Massage - 2.5 HR

    $300

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Wellness Lounge
  • 8898 Clairemont Mesa Blvd, Suite M, San Diego, CA 92123
  • 8582456049

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