Jennie Light

Jennie Light teaches yoga at Sol Studio Space in Evergreen, Colorado. She began a regular yoga practice in Colorado in 2008. She then spent 12 years living and teaching in Washington, DC, where she opened a yoga studio and art gallery in 2016, before returning to Colorado. Across more than ten years of teaching she has led thousands of classes.

Her Vinyasa classes draw on Ashtanga and Rocket alignment, with movement influenced by Primal Flow and other methods. She also teaches Yin and Restorative classes. Her training includes Vinyasa, Power Yoga, Progressive Ashtanga Vinyasa (Rocket), Restorative Yoga, trauma-informed yoga, Primal Flow and Sanskrit, plus numerous workshops and hundreds of hours of Ashtanga mentorship as a Mysore program participant and assistant.

She frequently teaches with live music, at times with a DJ or musician performing during class. Her aim is for students to leave with a sense of freedom and calm on the mat, and a pause from everyday busyness.