Jena Radant
Fitness and Nutrition Coach at The Integrated Body Center
- Injury recovery
- Athletic performance
- Weight management
- Mobility and functional movement
- Neck and back disorders
- Behavioral health coaching
About
Jena is a fitness and nutrition coach at The Integrated Body Center. She has more than 25 years of experience as a certified strength and conditioning specialist. Her focus areas include behavioral health coaching, improving mobility and functional movement, recovering from injury, managing weight and chronic disease, neck and back problems and athletic performance. She supports people from a wide range of backgrounds in reaching their own health goals.
She leads Strength Foundations on Mondays and Wednesdays at 5:00 PM and PEMF Mat Pilates on Saturdays at 9:00 AM. She holds a BS in Exercise Science, with supporting coursework for physical therapy and athletic training.
- 25 years of experience
- Jena's profile on hastingsibc.com ↗ (opens in a new tab)
- Approach
- Relies on corrective movement patterns to aid injury recovery and management, improve athletic performance and support general wellbeing.
- Training
- BS in Exercise Science with supporting coursework for physical therapy and athletic training
- Certified Strength and Conditioning Specialist, NSCA
- Precision Nutrition Coaching Level 1
- Bowen Practitioner of neuromuscular re-patterning, American Bowen Academy USA
- USA Weightlifting Sports Performance Coach
- Older Adult Fitness Specialist
- Functional Aging Specialist, Functional Aging Institute
- Diabetes Prevention Program Lifestyle Coach, State of Wellness
- EXOS Fitness Specialist
- Silver Sneakers, Foundation, Circuit, Yoga and BOOM credentials
- Arthritis Foundation Program Leader
- Certified Dementia Training
Services
- $25
PEMF Mat Pilates
- $25
Strength Foundations
Specials & promotions
-
$100 off first month of Total Weight Loss Membership
6-month transformation commitment required.
On their website as of Oct 28, 2026 · Where we saw it
-
Save 10% on most à la carte services and retail products
On their website as of Oct 28, 2026 · Where we saw it
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Individual direct primary care membership
$150
One simple monthly fee. Cancel or pause anytime.
On their website as of Oct 28, 2026 · Where we saw it
-
Couple direct primary care membership
$225
One simple monthly fee. Cancel or pause anytime.
On their website as of Oct 28, 2026 · Where we saw it
-
Family direct primary care membership
$300
One simple monthly fee. Cancel or pause anytime.
On their website as of Oct 28, 2026 · Where we saw it
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Executive direct primary care membership with Wellness Access
$600
One simple monthly fee. Cancel or pause anytime.
On their website as of Oct 28, 2026 · Where we saw it
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- Olde Armory Building, 121 3rd St. E., Hastings, MN 55033
- (651) 346-1083
Hours
- Monday–Thursday
- 9 AM–5 PM
- Friday
- 9 AM–4 PM
- Saturday
- 9 AM–12 PM
- Sunday
- Closed
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