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HealthTrack Sports & Wellness
Janet Williams

Janet Williams

Yoga Instructor at HealthTrack Sports & Wellness

Glen Ellyn, IL Rated 4.7 out of 5 (362 on Google Maps) (opens in a new tab)
  • Yoga instruction
  • Stress reduction
  • Guided meditation
  • Mindfulness
  • Clinical hypnosis

About

Janet has been teaching yoga at HealthTrack since 2009 and has worked in wellness for nearly 40 years. Before that, she taught aerobics, core strength and water fitness at local health clubs.

At HealthTrack, she has led a Stress Clinic, guided meditation and mindfulness-based stress reduction sessions. She is a state-licensed clinical counselor and holds certifications in clinical hypnosis.

Approach
Integrates a mind, body and spirit approach to teaching yoga and fitness.
Experience
Since 2009
Training
  • State-licensed clinical counselor
  • Certified in clinical hypnosis

Services

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HealthTrack Sports & Wellness

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Hours

Monday–Friday
5 AM–10 PM
Saturday
7 AM–7 PM
Sunday
7 AM–6 PM

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