Dawn Schramer

Dawn Schramer leads the Group Fitness department at HealthTrack as Group Fitness Director. Beyond that role, she teaches yoga and works as a massage therapist at the same club, and she leads strength, cardio, dance, cycle and yoga classes. Her fitness career spans more than 30 years, and she began practicing massage in 1998.

She has 25 years of massage experience, including work with chiropractors and running a private practice. Her massage specialties are deep tissue massage, assisted stretching, sports massage and prenatal massage. She keeps up her massage training through continuing education courses and considers massage good for both mind and body. Vinyasa Flow is the yoga format she prefers.