Cameron Scharnick

Cameron Scharnick coaches at The Body Building 559. He has close to 20 years of hands-on coaching behind him, a Bachelor's Degree in Exercise Science, and the Certified Strength and Conditioning Specialist (CSCS) credential. Further training includes a USA Weightlifting certification in advanced strength and power development, Functional Movement Systems (FMS) training in movement assessment and injury prevention, and Titleist Performance Institute (TPI) training focused on golf performance and mobility. He also took advanced metabolic and strength courses under Charles Poliquin. His clients include youth athletes, adults aiming for fat loss and strength, high-level competitors and people returning from injury, and his work spans weight loss, body recomposition, muscle building, athletic performance, mobility, injury prevention and rebuilding strength after rehab. Each session begins with a movement assessment to spot and address imbalances, and he tailors programs to the individual and adjusts them as the body adapts.