Autumn Hernandez

Practitioner, Mind Body LAB at Forma Gym · Walnut Creek

Walnut Creek, CA (451 on Google Maps)

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Integrative nutrition coaching
Anti-Inflammatory Nutrition coaching
Lifestyle-based habit building
Whole body approach to food and movement

Works at Forma Gym Walnut Creek

About

Autumn Hernandez is listed as an Integrative Nutrition Coach on the Mind Body LAB page, which is offered at the Walnut Creek location only. Autumn is a certified functional nutrition health counselor and a certified integrative nutrition health coach, with training and education in nutrition, lifestyle and fitness. Autumn is also trained as an embodied Pilates and Barre instructor.

Autumn's work looks at the whole body, bringing together food, movement, nature, intuition and self-love. Autumn offers a lifestyle approach rather than fad diets and helps clients build lasting habits through small, simple, actionable steps. Autumn offers Anti-Inflammatory Nutrition coaching sessions, and says the steps suggested can be practical for busy working moms.

Autumn's profile on formagym.com ↗ (opens in a new tab)

Training: Certified functional nutrition health counselor
Certified integrative nutrition health coach
Trained as an embodied Pilates and Barre instructor

Services

Autumn's menu isn't listed here yet

See services and prices when you book, or check their salon's website.

Specials & promotions

$0 enrollment and a free coaching session

$0

On their website as of Oct 30, 2026 · Where we saw it
Fall sale: $49 enrollment and 2 weeks free

$49

On their website as of Oct 30, 2026 · Where we saw it