Ashley Allen
Health Coach / Co-Founder at The Med Spa
- Health coaching
- Individual and group programs
- Cooking and grocery shopping together
- Pantry overhauls
- Walks
About
Ashley Allen is a health coach and co-founder of The Med Spa, offering individual coaching in person or by phone over a six-month program, and group coaching in person or by video for groups of two up to ten people. Sessions can cover cooking together, shopping for groceries, restocking pantries and going on walks, and individual clients also get a 30-minute on-demand call each month.
- Approach
- Starts with a free consultation to go over health history and build an individual plan.
Services
- $100
Coaching on Demand per call up to one hour
- $200
Individual Health Coaching 6-month program
Specials & promotions
-
Weekly or monthly weight loss memberships
Pricing varies and is discussed during consultation
On their website as of Oct 31, 2026 · Where we saw it
-
10% off spa or wellness services during coaching
For clients throughout the duration of their coaching program
On their website as of Oct 31, 2026 · Where we saw it
-
Complimentary brow massage with every brow wax
On their website as of Oct 31, 2026 · Where we saw it
-
Package of four 30-minute EMSZero sessions
$1,250
On their website as of Oct 31, 2026 · Where we saw it
Also at The Med Spa
See all 7
- 532 Baltimore Blvd Suite 200, Westminster, MD 21157
- 855-88-MEDSPA
Hours
- Tuesday–Friday
- 9 AM–7 PM
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